Unfortunately, my arthritis prevents me from doing these I’ve tried, but it hurts, so I can’t continue

wahhh! squats. oh well no pain, no gain

a great simple, but effective exercise

I really dis-like squats but keep going as they are amazing for your bum.

• • 
  • • mandaferg replied
    • 01 Apr 2015 , 10:07 pm

  ---

  You are SO right Did you do every day of the challenge? If you want to stay motivated and up for more challenges, join an awesome bunch of mums PLUS get great support and the bootcamp is yours forever! Check out my website http://www.amandaferguson.com.au – the next online bootcamp starts 13th April. I am offering 50% off for the next week only. Any questions, let me know. x

This is adding a whole new dimension to squats.

Squats are killers, but great for the butt!