Hummus is one of my favourite snacks of all time, and same goes for the kids. So simple and fast to make (10 minutes!) you can make the hummus up for a homework brain-food treat or make it a day in advance for a sandwich or lunch box dip.

Image courtesy of Shutterstock.com

Ingredients

  • 1 tin canned chick peas, drained
  • 1 tin canned chick peas, with liquid
  • 2 Tbsp raw sesame seeds
  • 1 Tbsp olive oil
  • 1/4 cup lemon juice
  • 1 garlic clove, peeled
  • 1 tsp ground cumin
  • salt to taste

Method

  1. Place chick peas drained, chick peas with liquid, sesame seeds, olive oil, lemon juice, garlic, and cumin into food processor, in that order, and blend until combined.
  2. Season to taste with salt.
  3. Serve with turkish bread, pita bread, carrot sticks, or biscuit of your choice.


  • I have only made hommus with tahini paste that is sometimes hard to find in supermarkets so using just raw sesame seeds that I always have on hand will be easier! Thanks for the recipe!

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  • Mmm, love the sound of this dip, yum~

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  • I’ve always wanted to make houmus. thanks for sharing.

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  • De-licious!! We use hummus on sandwiches instead of butter.

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  • I love hommus!

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  • This looks delicious. I think it’s a keeper. (-:

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  • I love eating hummus with papadams too. This is my favourite dip and you can put it in kids lunch boxes with veggie sticks. Or you can use it in sandwiches/wraps. I love it as a dressing in salad!

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  • Mmmm, I love hummus and always make it myself.


    • I use tahini instead of sesame seeds btw and at least 4 cloves of garlic on 2 tins of chick peas and !! Lol, we love garlic !

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  • Love homemade hummus and this is an easier recipe than the one I’ve got.

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  • We love this in our house and the kids eat so much of it

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  • Oh wow! This is an easier recipe than I thought it would be. Will definitely try it. Thanks!!

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  • one of my favourite snacks

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  • Yummo! Love hummus!

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  • Easy & delicious recipe! Thank you for sharing

    Reply


  • Love this recipe, so easy and yummy

    Reply

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