Kale chips make a quick and very healthy snack.


Ingredients (serves 4)

  • 9 Pieces of kale
  • Olive oil
  • Sea salt

Method

  1. Preheat over to 150 degress. Cut kale in small pieces rub with olive oil and place on a baking tray.
  2. Add sea salt and then place kale in the oven for about 5 minutes or until the ends are crisp.
  3. Eat on their own or add a dipping sauce.


  • Kale chips are just so delicious and good.

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  • I still haven’t made these, hope the Kale tastes less bitter cooked this way!

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  • I have made these a few times – always a fail lol

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  • Great recipe. I love adding lemon juice to mine to cut through the grassiness of the kale. What a great way to enjoy it.

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  • Yum great to trick the kids!

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  • What an intresting recipe. Thanks for sharing. Does it mean that I can these chips without feeling guilty.

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  • I have accidentally dried out parsley before and found that it tasted delicious, so I will give this kale recipe a try.

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  • Apparently these are fantastic, I have my doubts so I guess I better just try them

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  • I am yet to make these suckers – do they taste a little bitter like kale?


    • yes just because of how they are crispy and the salt :)

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  • A delicious and healthy recipe idea; thanks!.

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  • This is the only way that I have eaten Kale….found it quite nice.

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  • Healthy alternative to other chips awesome

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  • different ?????


    • yes! i think that i will make a big batch up, whatever i can fit onto the tray. 9 pieces is very specific though

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  • wow love the kale chips. seems like everyone is onto this kale craze except me lol

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  • They are delious i love some pepper on mine too : )


    • Salt and pepper for seasoning – a flavour hit.

    Reply

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