• Serves 1
  • Makes 8-10 bars
  • 10 minutes
  • Difficulty Easy
  • 4 Ingredients
  • Love


These simple paleo bars are easy to make, and great to eat at work!

Ingredients (serves 1 | makes 8-10 bars )

  • 1/2 cup fresh dates, pitted
  • 1/4 cup shredded coconut
  • 1/4 cup slivered almonds
  • 1 tablespoon coconut oil


  1. Blend the dates with the coconut oil until smooth.
  2. Add the almonds and coconut and mix.
  3. Spread onto baking paper on a tray and leave in the fridge for 10 minutes.

Notes... You can also add some peppermint or mint essence for a minty snack!
  • So excited! I have all these ingredients in my pantry right now! Writing this one down to make this afternoon


  • GOSH can’t get easier than this to whip up …and only 4 ingreds.


  • Thanks for the recipe. They look great.


  • Wow this looks so good but so simple, would love to try this tha ks for sharing


  • Owe these actually sound really nice and like they have a nice bite to them


  • I like how easyt this recipe is to make so awesome!


  • Wouldn’t feel like I’ve wrecked my diet eating this as a snack… Going to need to give this a try. I think even my toddlers would love this.


  • A great snack sized sweet treat.


  • yum! these sound great and you dip into chocolate for an extra sweet treat. Definately great for lunch boxes. Thanks for posting this


  • These would be great for lunches


  • A great one that all the family can eat, very rare these days.


  • Another gluten-free option I can make my friend. I’m mint mad, so I would definitely add that to the mix.


  • i like the idea of using dates in this! it will give it a nice flavour plus it is something different to try


  • love these easy, healthy recipes! Thanks.


  • Great simple and delicious recipe. Thanks for sharing.


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