A simple classic fried rice that caters to gluten and grain intolerance, and one recipe you can make for the whole family.


Ingredients (serves 4)

  • 1/2 cup millet
  • 2 carrots, finely chopped
  • 3 celery stems, finely chopped
  • 2 eggs, whisked
  • 1 small onion, finely chopped
  • 2 garlic cloves, chopped finely
  • 3 slices bacon strips, chopped finely
  • 1/2 tsp Himalayan salt
  • 2 small red chilli's, chopped finely

Method

  1. In a small saucepan add the millet on medium setting with 2-3 cups of water to cook for approx 15 mins. Then strain through the excess water and place the cooked millet in a bowl whilst you prepare other ingredients.
  2. In a small pan add the onion and garlic to sautee on low for 2-3 minutes. Then add in the bacon, chilli and egg to cook for approximately 10 minutes.
  3. In a small steamer add the celery and carrot and steam on low for 10-15 mins. Then once cooked, add the vegetables, bacon, eggs, and chilli to the bowl along with cooked millet and stir through the olive oil.


  • It’s not how I kameez fried rice nut totally the opposite tha ks for sharing

    Reply


  • Looks quite nice, nothing but fresh ingredients!

    Reply


  • Thinking I am missing something here. How is this fried rice if no rice and any fried rices I have had have never had sugar in any form in it apart from veggies.

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  • Thank you for sharing this recipe.

    Reply


  • Looks great. Though I am not sure why it says “sugar free” since when do you include sugar in fried rice?

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  • This looks so healthy

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  • this seems like a great hearty meal!

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  • this looks like a great recipe! thanks

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  • What a fantastic idea – great and super healthy.

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  • I love finding sugar free recipes and this one looks amazing, yum! Thanks for sharing!

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  • I have never cooked with millet – sounds yum..

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  • I am always on the lookout for sugar free recipes. I’m always delighted to find an old favoirite that’s been adjusted to suit others dietary needs.

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  • A great, healthy recipe; thanks for sharing!.

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  • Yum, Looks delicious, will be making some.

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  • another way for fried rice thanks for sharing

    Reply

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