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  • Serves 2
  • 30 minutes
  • Difficulty Easy
  • 20 Ingredients
By

32 Comment

Are you a savoury breakfast lover? Try this amazing oat-filled shakshuka recipe! Whole grain carbohydrates from oats and protein-rich eggs equals a well-balanced breakfast, perfect to prep yourself for a morning workout or playdate in the park.


Ingredients (serves 2)

  • 1 tbsp extra virgin olive oil
  • 1 small red onion, finely chopped
  • 1 clove garlic, minced
  • 1 small red capsicum, finely chopped
  • 1/2 tsp sweet paprika
  • 1/2 tsp dried coriander
  • 1/2 tsp ground cumin
  • 1/2 tsp chili flakes (optional)
  • 1 can (400g) crushed tomatoes
  • ¾ cup UNCLE TOBYS Traditional Rolled Oats
  • ½ cup water
  • Salt and pepper, to taste
  • 2 cups baby spinach
  • 4 free-range eggs
  • Handful parsley, finely chopped, plus extra for garnish
  • 2 tbsp crumbled feta
  • FOR THE CRUNCHY OAT CRUMBLE
  • 1 tbsp extra virgin olive oil
  • ½ tsp sweet paprika
  • 3 tbs UNCLE TOBYS Traditional Rolled Oats

Method

  1. Preheat oven to 180°C. Heat a large fry pan over medium heat. Add one tablespoon of oil, onion, garlic and capsicum and cook for 5 minutes or until soft. Add the half a teaspoon of paprika, dried coriander, cumin and chili flakes (if using) and cook for 1 minute or until aromatic.
  2. Add crushed tomatoes and simmer for 10 minutes or until mixture thickens slightly. Add ¾ cups of rolled oats and water. Season with salt and pepper and continuously stir for 5 minutes until oats soften. Add the spinach and stir for 1 minute until spinach is wilted. Remove from heat. Make 4 wells in the tomato sauce and crack an egg into each.
  3. Bake for 6 minutes for runny eggs, or a cook for 7-8 minutes until eggs are cooked to your liking.
  4. Meanwhile, heat a small fry pan over medium-low heat, add the remaining oil, oats and rest of paprika stirring until oats are coated and lightly toasted. Add the parsley and gently stir to coat. Remove from heat.
  5. Scatter the toasted oat topping over shakshuka and garnish with crumbled feta.

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  • Yum! I’d do it as a lovely light dinner!

    Reply

  • Never heard this name before.

    Reply

  • Sounds nice. I will skip cumin in my dish.

    Reply

  • Sounds wonderful and I was going to give it a try until I saw the canned tomatoes, oats and baby spinach. These are all high in potassium and my household has to make sure that potassium is at the lowest limits.

    Reply

  • All those ingredient sound amazing together 🙂

    Reply

  • Wow would never have thought this combo would work but I want to give it a try!

    Reply

  • Absolutely! i love a savoury and filling breakfast and this delicious looking dish looks perfect for all of those things!

    Reply

  • wow this does look great, a completely different way of using oats so will definitely give this a try – thank you for sharing


    • Oats are so good and I love any reason to add them to recipes.

    Reply

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