CERELAC Oats & Wheat Product Review

Hello!

Average Ratings (from 52 ratings)
Overall star Rating
CERELAC was convenient & easy to use
CERELAC was easily accepted by my child
I would recommend CERELAC to other parents and carers
I trust that CERELAC is packed with iron to support immune system function and helps brain and cognitive development as part of a varied diet
CERELAC Oats & Wheat :
4.66 out of 5 based on 52 reviews.

CERELAC is the #1 infant cereal brand in Australia^^ and has been crafted for babies since 1867.

CERELAC is made with wholesome natural grains, sourced from selected farmers. All products go through extensive quality checks to ensure the highest standards for babies.

  1. CERELAC is packed with iron to support immune system function and help brain and cognitive development. Enjoy CERELAC as part of a varied diet.
  2. CERELAC is iron fortified, with each serve contributing on average 50% of recommended daily intake of iron for babies (aged 4-12 months). Enjoy CERELAC as part of a varied diet.
  3. CERELAC is the only infant cereal brand with probiotics, containing Bifidus BL, a probiotic similar to those found in the digestive system of breastfed babies.

CERELAC Oats & Wheat:

Nestlé CERELAC Oats & Wheat is another step forward in your baby’s journey of nutritional discoveries. CERELAC Oats & Wheat is a convenient and nutritionally adapted complementary food that contains two grains, making it easy to mix with a teaspoon of your baby’s favourite vegetable or fruit puree for a tasty variation. When prepared, it has a fine texture ideal for babies from 6 months. 

CERELAC Oats & Wheat is rich in iron, containing an average 69% of the RDI**, and contains probiotic Bifidus BL.

CERELAC Oats & Wheat with Prune:

After learning how to take solid food, Nestlé CERELAC Oats & Wheat with Prune is another step forward in your baby’s journey of nutritional discoveries. It contains oat and wheat grains, tasty prunes, is rich in iron, and when prepared has a fine texture ideal for babies from 6 months. 

CERELAC Oats & Wheat with Prune is rich in iron, containing an average 69% of the RDI**, and contains probiotic Bifidus BL.

**Recommended dietary intake for infants 6-12 months

Instructions for Use:

Wash your hands before preparing your baby’s food. Make sure all utensils (spoon, bowl) are thoroughly clean.  Boil clean drinking water for 5 minutes. Allow to cool. Measure 90mL and pour lukewarm water^ into your baby’s bowl. Add 21g of CERELAC, approx. 2.5 AU tablespoons. Stir until the cereal is a smooth consistency and feed immediately using a clean spoon. Discard any uneaten portion.

^ Water can be substituted with baby’s usual milk if desired. When prepared with breast milk, it may become more watery. Reduce quantity of breast milk added to achieve desired consistency. Extra nutrients will be provided if made up with breast milk or formula.

range of cereals in the cerelac infant cereals reviewWhere can I buy CERELAC?

The CERELAC Infant Cereals range is available at the Nestle Baby StoreAmazon, Coles, Woolworths and Chemist Warehouse.

More about this review

For the CERELAC Infant Cereals review campaign, we asked Australian parents with children between 4-12 months who have started on solids to trial the CERELAC range from home. Parents were then asked to come back to this page to share their thoughts and opinions with us. We’re excited to see what our MoM Members think.

Get social with CERELAC

Facebook: @cerelacanz
Instagram: @cerelacau

^^Nielsen Scan Track Service Data, Australian Grocery, Infant Cereal Sales. MAT 7.02.21

Published 16th April 2021


  • Our go to first food and dinner

    Cerelac has been the first good cereal for both my babies, I add a bit of breastmilk or water to it and can feed straight to bubs.
    CERELAC was convenient & easy to use
    CERELAC was easily accepted by my child
    I would recommend CERELAC to other parents and carers
    I trust that CERELAC is packed with iron to support immune system function and helps brain and cognitive development as part of a varied diet


  • Goodness for my babe

    Transparent ingredients, and easy to make. My little guy enjoyed it and it did not cause an upset tummy for him. I would definitely recommend this cereal to others, and I will be purchasing this again for the quick, easy and efficient way of serving.
    CERELAC was convenient & easy to use
    CERELAC was easily accepted by my child
    I would recommend CERELAC to other parents and carers
    I trust that CERELAC is packed with iron to support immune system function and helps brain and cognitive development as part of a varied diet


  • Best cerelac

    My baby loves all flavours. This is easy and convenient when I have no time to cook baby food.
    CERELAC was convenient & easy to use
    CERELAC was easily accepted by my child
    I would recommend CERELAC to other parents and carers
    I trust that CERELAC is packed with iron to support immune system function and helps brain and cognitive development as part of a varied diet


  • Baby loved it!

    Baby loved this, I mixed it with some fruit and it was a real hit. Very nutritious and easy to prepare.
    CERELAC was convenient & easy to use
    CERELAC was easily accepted by my child
    I would recommend CERELAC to other parents and carers
    I trust that CERELAC is packed with iron to support immune system function and helps brain and cognitive development as part of a varied diet


  • Amazing

    Amazing such an easy food for bub to eat
    CERELAC was convenient & easy to use
    CERELAC was easily accepted by my child
    I would recommend CERELAC to other parents and carers
    I trust that CERELAC is packed with iron to support immune system function and helps brain and cognitive development as part of a varied diet


  • CERELAC OATS & WHEAT

    I would recommend this product to other parents as it was easy to make, a very smooth texture, it also tasted yummy and my bub absolutely smashed it and ate it all. The only downside was the package was not resealable, and had to be stored in a container.
    CERELAC was convenient & easy to use
    CERELAC was easily accepted by my child
    I would recommend CERELAC to other parents and carers
    I trust that CERELAC is packed with iron to support immune system function and helps brain and cognitive development as part of a varied diet


  • Convenient healthy beakfast

    Celerac oats and wheat was so easy and fast to make for bubs breakfast. Great for those times when you need to feed them in a hurry because they're staaaarrrving. Breaky was devoured too so he must love it.
    CERELAC was convenient & easy to use
    CERELAC was easily accepted by my child
    I would recommend CERELAC to other parents and carers
    I trust that CERELAC is packed with iron to support immune system function and helps brain and cognitive development as part of a varied diet


  • Daughter loves it

    My daughter demolished this
    CERELAC was convenient & easy to use
    CERELAC was easily accepted by my child
    I would recommend CERELAC to other parents and carers
    I trust that CERELAC is packed with iron to support immune system function and helps brain and cognitive development as part of a varied diet


  • Quick, easy and baby loves it!

    My son loved this! It was so quick and easy to prepare as we constantly have cooled boiled water available. Have also tried mixing it with some mash banana, pear and a bit of yogurt. Great way to add it extra iron to their diets.
    CERELAC was convenient & easy to use
    CERELAC was easily accepted by my child
    I would recommend CERELAC to other parents and carers
    I trust that CERELAC is packed with iron to support immune system function and helps brain and cognitive development as part of a varied diet


  • My toddler Ioves it

    At 20 months old my little one is still loving the wheat flavour. We couldn’t be happier with this product! It’s super easy to mix up & she must absolutely love the flavour still!! Win win over here! Another thing my little one has had some allergies so this product has been gentle on her allergies & it’s the one thing we don’t have to worry about.
    CERELAC was convenient & easy to use
    CERELAC was easily accepted by my child
    I would recommend CERELAC to other parents and carers
    I trust that CERELAC is packed with iron to support immune system function and helps brain and cognitive development as part of a varied diet


  • Yummy!

    Cerelac with prunes is one of my bub's faves. Also nice to know how much iron is in it, so great for bub's as they get older.
    CERELAC was convenient & easy to use
    CERELAC was easily accepted by my child
    I would recommend CERELAC to other parents and carers
    I trust that CERELAC is packed with iron to support immune system function and helps brain and cognitive development as part of a varied diet


  • Our go to first food and dinner

    Cerelac has been the first good cereal for both my babies, I add a bit of breastmilk or water to it and can feed straight to bubs.
    CERELAC was convenient & easy to use
    CERELAC was easily accepted by my child
    I would recommend CERELAC to other parents and carers
    I trust that CERELAC is packed with iron to support immune system function and helps brain and cognitive development as part of a varied diet


  • Awesome product!

    This was really appreciated by my little one! She gulped it down and actually cried when there was no more! I found it filled her up too and she was happier afterwards than with the other brand of cereal I was giving her. Thanks for the chance to try this!
    CERELAC was convenient & easy to use
    CERELAC was easily accepted by my child
    I would recommend CERELAC to other parents and carers
    I trust that CERELAC is packed with iron to support immune system function and helps brain and cognitive development as part of a varied diet


  • Bub loved it

    My little one really enjoyed the Oats with Wheat and Prune cereal. Used it on alternating days with other cereals and he enjoyed this one quite a bit. Very easy to mix up for him and straight forward in terms of storage in the cupboard. Very easy to find in the shops too so no risk of running out.
    CERELAC was convenient & easy to use
    CERELAC was easily accepted by my child
    I would recommend CERELAC to other parents and carers
    I trust that CERELAC is packed with iron to support immune system function and helps brain and cognitive development as part of a varied diet


  • We love Cerelac!

    Such a great easy to use product. My baby finds it delicious and always wants more. Perfect to keep in the pantry to always have something on hand. I would definitely recommend to other mums. It is located conveniently in the major supermarkets. We love Cerelac, and would definitely buy again!
    CERELAC was convenient & easy to use
    CERELAC was easily accepted by my child
    I would recommend CERELAC to other parents and carers
    I trust that CERELAC is packed with iron to support immune system function and helps brain and cognitive development as part of a varied diet


  • Goodness for my babe

    Transparent ingredients, and easy to make. My little guy enjoyed it and it did not cause an upset tummy for him. I would definitely recommend this cereal to others, and I will be purchasing this again for the quick, easy and efficient way of serving.
    CERELAC was convenient & easy to use
    CERELAC was easily accepted by my child
    I would recommend CERELAC to other parents and carers
    I trust that CERELAC is packed with iron to support immune system function and helps brain and cognitive development as part of a varied diet


  • Best cerelac

    My baby loves all flavours. This is easy and convenient when I have no time to cook baby food.
    CERELAC was convenient & easy to use
    CERELAC was easily accepted by my child
    I would recommend CERELAC to other parents and carers
    I trust that CERELAC is packed with iron to support immune system function and helps brain and cognitive development as part of a varied diet


  • Quick and easy breakfast

    Overall, very quick and easy to prepare. My daughter loved it on its own or with chopped bits of fruit and some yogurt mixed through it.
    CERELAC was convenient & easy to use
    CERELAC was easily accepted by my child
    I would recommend CERELAC to other parents and carers
    I trust that CERELAC is packed with iron to support immune system function and helps brain and cognitive development as part of a varied diet


  • Fantastic

    Wow, I wasn't expecting this to go down so brilliantly. Was keen to give it a try, but was unaware how much of a hit it was going to be. Bubs loved it. So easy and simple to make up. Perfect consistency each time. I even used some to thicken up my hot chocolates too haha. Ive bought and tried all versions now. I like the crunch on the pear flavor best
    CERELAC was convenient & easy to use
    CERELAC was easily accepted by my child
    I would recommend CERELAC to other parents and carers
    I trust that CERELAC is packed with iron to support immune system function and helps brain and cognitive development as part of a varied diet


  • Baby loved it!

    Baby loved this, I mixed it with some fruit and it was a real hit. Very nutritious and easy to prepare.
    CERELAC was convenient & easy to use
    CERELAC was easily accepted by my child
    I would recommend CERELAC to other parents and carers
    I trust that CERELAC is packed with iron to support immune system function and helps brain and cognitive development as part of a varied diet


  • Cerelac oats & wheat

    We loved the oat & wheat cereal! It mixed up great, empty bowl everytime. We did mix it with some purée fruits for abit more flavour. Thank you for choosing us to review!
    CERELAC was convenient & easy to use
    CERELAC was easily accepted by my child
    I would recommend CERELAC to other parents and carers
    I trust that CERELAC is packed with iron to support immune system function and helps brain and cognitive development as part of a varied diet


  • Amazing

    Amazing such an easy food for bub to eat
    CERELAC was convenient & easy to use
    CERELAC was easily accepted by my child
    I would recommend CERELAC to other parents and carers
    I trust that CERELAC is packed with iron to support immune system function and helps brain and cognitive development as part of a varied diet


  • Baby approved

    My 7 month old really enjoys the wheat and oat cerelac and has been eating it every morning for breakfast. Pretty sure he’d eat it all the time if we let him! Previously he has always had the prune cerelac and I thought wheat and oat sounded a bit bland in flavour but actually he really enjoys it, it’s super easy to make and it doesn’t go off like those jars of food you buy. Highly recommend
    CERELAC was convenient & easy to use
    CERELAC was easily accepted by my child
    I would recommend CERELAC to other parents and carers
    I trust that CERELAC is packed with iron to support immune system function and helps brain and cognitive development as part of a varied diet


  • Taste so good

    My daughter enjoys her breakfast and this Cerelac tastes so good.
    CERELAC was convenient & easy to use
    CERELAC was easily accepted by my child
    I would recommend CERELAC to other parents and carers
    I trust that CERELAC is packed with iron to support immune system function and helps brain and cognitive development as part of a varied diet


  • Trusted

    Loved this product for both my kids

    My son wasn’t too keen but eventually fell in love with it and it’s got a great texture too
    CERELAC was convenient & easy to use
    CERELAC was easily accepted by my child
    I would recommend CERELAC to other parents and carers
    I trust that CERELAC is packed with iron to support immune system function and helps brain and cognitive development as part of a varied diet


  • A favourite

    The prune cereal has always been a favourite. My son loves the flavour. It’s really easy to make and great to have in winter as a warm breakfast. They’re a great texture and a must try for some of bub's early meals.
    CERELAC was convenient & easy to use
    CERELAC was easily accepted by my child
    I would recommend CERELAC to other parents and carers
    I trust that CERELAC is packed with iron to support immune system function and helps brain and cognitive development as part of a varied diet


  • Well Received

    This product has a surprisingly smooth consistency when made. It was very easy to prepare and my little man can’t get enough of it. I’ll definitely buy this product in the future.
    CERELAC was convenient & easy to use
    CERELAC was easily accepted by my child
    I would recommend CERELAC to other parents and carers
    I trust that CERELAC is packed with iron to support immune system function and helps brain and cognitive development as part of a varied diet


  • Cerelac

    We have been using another rice cereal but comparing the ingredients we will definitely be switching to Cerelac, packed with so many nutrients and iron for my growing bub and a huge bonus she loved it too! It was very easy to make and could easily adjust the consistency to what your baby prefers without changing the flavour too much, we found the amount recommend to make was too much so just halved that and can make more when she starts eating more! The oats and wheat with prune was a huge hit.
    CERELAC was convenient & easy to use
    CERELAC was easily accepted by my child
    I would recommend CERELAC to other parents and carers
    I trust that CERELAC is packed with iron to support immune system function and helps brain and cognitive development as part of a varied diet


  • A good breakfast option

    The cerelac oats & wheat was happily accepted by my daughter. She seemed to prefer this one to the rice one. I also tried them both and preferred the oats & wheat one. I also found it a slightly thicker consistency which might have been why she preferred it too.The preparation and instructions are super easy to follow. The hardest part is making sure you have cooled boiled water if, like me, you don't feed with formula. Overall it's a good, healthy, breakfast product that's easy to prepare and happily accepted by not just my daughter but also by my doggos helping to clean up afterwards.
    CERELAC was convenient & easy to use
    CERELAC was easily accepted by my child
    I would recommend CERELAC to other parents and carers
    I trust that CERELAC is packed with iron to support immune system function and helps brain and cognitive development as part of a varied diet


  • Easy

    Love this rice cereal. So easy and quick to give Bub for breakfast especially when you have 2 other kids to feed. Would be easier if came in a resealable bag though
    CERELAC was convenient & easy to use
    CERELAC was easily accepted by my child
    I would recommend CERELAC to other parents and carers
    I trust that CERELAC is packed with iron to support immune system function and helps brain and cognitive development as part of a varied diet

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Topics

Mother’s instinct is a funny thing. At home, we trust it without question. But put us in a hospital setting with an unwell child, surrounded by doctors, nurses and monitors, and suddenly we start doubting ourselves.

What if I’m overreacting?
What if I’ve got it wrong?

So we stay quiet, even when we know something just isn’t right with our child. I’ve been there myself – when my usually ‘tough’ son was doubled over with stomach pain. I was told in the emergency department that it probably wasn’t his appendix. But I knew he wouldn’t have begged me to take him to hospital unless it was serious. Because I know him better than anyone. Turns out, it was appendicitis.

It’s a really common place for parents to land. You’re grateful for the care your child is getting, but at the same time, you feel this huge responsibility to speak up if something doesn’t feel right.

Here’s the thing though: that instinct you’re feeling? It matters more than you might think.

Why your gut feeling matters more than you realise

According to Paediatric Nurse Unit Manager, Canterbury Hospital, Leticia Jackson, parents bring something to the hospital that no test or machine ever could.

“Parents often say they ‘just know’ when something isn’t quite right with their child, and in a hospital, that gut feeling is incredibly valuable,” she explains.

Leticia Jackson, Paediatric Nurse Unit Manager, Canterbury Hospital

While medical teams rely on observations, tests and equipment, parents know the little details. The way your child usually smiles. How they react when they’re tired. What’s normal for them.

So when something feels “off”, even if everything looks okay on paper, it can actually be an early warning sign.

“When parents trust those instincts and speak up, this creates a powerful partnership that can sometimes catch a problem before it becomes an emergency,” Leticia says.

Worried about speaking up? You’re not alone

A lot of parents hesitate about advocating for their child.

You don’t want to come across as difficult. You don’t want to question the people caring for your child. And sometimes, you just don’t feel confident enough to push the issue.

Leticia gets it.

“It is completely understandable for parents to feel hesitant,” she says. “No one wants to be seen as difficult or to second-guess the hardworking people caring for their child.”

But here’s a helpful way to look at it: you’re not challenging the medical team, you’re helping them.

Parents are the constant. Staff change shifts, care for multiple patients, and rely on snapshots of information. You’re there the whole time, noticing the subtle changes.

“Our medical team doesn’t view a concerned parent as overreactive, but as a partner,” Leticia explains. “Your voice matters.”

Remember, we know our children better than anyone.

What to do if you’re worried: the Raise It process

If you’re in a NSW public hospital or health service and you’re worried about you or your child’s condition getting worse, there is a clear process you can follow called Raise It.

Raise It is designed to help patients, carers and family members get help fast if they’re worried about a change in their loved one’s condition.

Here’s how it works:

  1. Talk: Start by speaking to a nurse, midwife, doctor or health worker about your concerns.
  2. Ask: Still worried? Ask to speak to the nurse or midwife in charge and request a Clinical Review.
  3. Call: If you’re still concerned, you can escalate further using the Raise It process to get urgent attention from a senior health worker.

You don’t need medical knowledge. You don’t need to be certain. If you feel something isn’t right, or your child is getting worse, Raise It. You just need to speak up.

What should you actually look out for?

Sometimes it’s not one big, obvious sign. It can be small, subtle changes that just don’t sit right.

Things like:

  • Changes in breathing (fast, laboured or noisy)
  • Skin looking pale, mottled, or developing unusual rashes
  • Your child being unusually drowsy, floppy, or hard to wake
  • Confusion or behaviour that’s out of character
  • Pain that isn’t improving with treatment
  • Or simply that feeling that your child is getting worse

And sometimes, it’s just that gut feeling you can’t explain.

That’s enough.

“You are helping us, not bothering us”

If there’s one message Leticia wants parents to take away, it’s that you aren’t bothering the medical team, you’re helping them.

“In my years as a Nurse Unit Manager, I can say with absolute certainty that many critical changes in a child’s condition have been identified first by a parent. While our clinical staff are highly skilled at performing regular observations and interpreting data, parents are the only constant presence who truly know their child’s baseline behaviour, personality, and what is normal for them.

“I have seen numerous instances where a parent’s insistence that their child is “just not themselves” – despite vital signs appearing relatively stable – has prompted a deeper clinical review that uncovered everything from early signs of sepsis to a life-threatening respiratory crisis.”

The Raise It process exists because healthcare teams know how important parents are in keeping children safe.

“Speaking up doesn’t mean you don’t trust the team,” she says. “It means you’re partnering with us to make sure nothing gets missed.”

And if you’re still worried about being judged?

“Whether your concern turns out to be something or nothing, your instinct to raise it is always valid.”

Find out more, visit health.nsw.gov.au/raiseit

Mouths of Mums is proudly working with NSW Health to bring you this important article.

  • As a parent of a child with cystic fibrosis, I’ve learned to trust my gut when something doesn’t feel right. We’ve had a few experiences where we’ve needed to go through different channels to raise concerns or frustrations with the hospital system to make sure our daughter got the care she needed. It’s great to see programs like this encouraging families to speak up, because parents often know when something isn’t quite right.

    Reply

  • As a parent of a child with cystic fibrosis, I’ve learned to trust my gut when something doesn’t feel right. We’ve had a few experiences where we’ve needed to go through different channels to raise concerns or frustrations with the hospital system to make sure our daughter got the care she needed. It’s great to see programs like this encouraging families to speak up, because parents often know when something isn’t quite right.

    Reply

  • This is so true from my experience over the years.
    No matter how wonderful the medical team is, if you have any doubts speak up as a mother knows her child better than anyone.

    Reply

  • Yes and amen to this article ! I agree with always follow your gut, you know your child like no one else does. In fact you are your child’s expert and should never stop advocating for them or speaking up. Sometimes professionals are very good in waving concerns away, all it takes is a human who listens

    Reply

  • Even as a healthcare professional, when I took my soon to the ED when I was concerned, I felt awkward about speaking up, worried I was making a big deal out of nothing (even though i would never tjink this about a patient’s family if the roles were reversed). The message in this article is so important. Always stick to your guns. Always speak up and advocate for your kids – they can’t do it for themselves.

    Reply

  • And honestly, some medical staff are idiots. I vividly remember the night two doctors huddled over my son’s lung x-rays. I hadn’t been allowed to accompany him to have them taken as I was pregnant. They finally told me solemnly that they were preparing to do emergency surgery as there was something in his lungs – “we don’t know what it is, but it’s definitely man made”. I took one look at the x-rays and asked if they’d taken off the battery packs for his cochlear implants, which were pinned to the back of his shirt, before the x-ray. And of course they hadn’t, and of course that’s what appeared to be in his lungs. Honestly!

    Reply

  • We need more articles like this one. It is important for us to advocate for ourselves and our loved ones in any situation and work with professionals.

    Reply

  • I have learned many times to always listen to your gut and speak up when you don’t think something is right. This article was a great read, our kids are our world and if we don’t feel they are getting the right help, and we feel it, we need to speak up.

    Reply

  • You should never second guess yourself when it comes to yours or your childs health- or anyones for that matter. Go with your thoughts. It is natural to want to protect a loved one especially when it comes to health situations, and the feeling you get when you think you didnt do enough to advocate or fight for them…it is not a kind or nice way to feel. Many people have ended up being heartbroken and picking up pieces for years because of feeling they didnt do enough.

    Reply

  • A very good and informative article. I have read so many stories about mums just knowing when things are not right and demanding second and third opinions until they got the right answer. Sometimes mums just know. It is our job as care takers of our families. Listen to your gut!

    Reply

  • Years ago, I spoke up for my 14-year-old daughter, but my concerns weren’t fully listened to. I’ve always wished I had pushed harder. She was sent home without much testing, and two days later, she passed away.
    So, if you ever have concerns—no matter how minor—please speak up and keep advocating. Trust your instincts; they are there for a reason.

    Reply

  • This is so important for parents to know how to raise it further if they don’t think their child is receiving the medical support they need! I know this article refers to the NSW system but other systems have similar procedures just with different names. I know in QLD it’s called Ryan’s Rule.

    Reply

  • It’s so important to follow your gut instincts and express your concerns indeed. I have never hesitated to advocate for my children in various situations and I don’t care what other people think about it. Not all doctors and medical staff appreciate it when you question them, I’ve experienced that it may result in angry indignant responses.

    Reply

  • How true this is! While nurses and doctors are the medical professionals doing their job on the daily, we know our children better than anyone and what is ‘normal’ for them. I would always speak up if I had noticed any changes in my child’s health and encourage other parents to do so too. No question is silly!

    Reply

  • This really is such an important issue and a good topic to discuss with people, I am often surprised that people are worried about being judged. This is not something I care about; the priority is for the care and health of everyone is my family. Parents know their children and need to work with health professionals for the best outcomes for their children.

    Reply

  • This is such an important issue to raise, and no one should ever feel ashamed, nervous or that they are being OTT for advocating for their kids, themselves or loves ones in hospital. In QLD we have Ryan’s Rule. A three step process where your concern will be escalated if they believe the patients condition isn’t improving or is worsening.

    Reply

  • I have never been afraid to advocate for my children and partner and extended family and also friends. It is so important to listen and to trust intuition. When people have not listened, I have persevered and kept on with insisting on care and making sure they truly listened and took action.

    Reply

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