FESS® SINU-CLEANSE Nasal & Sinus Mist Product Review

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Review FESS® SINU-CLEANSE Nasal & Sinus Mist

FESS<sup>®</sup> SINU-CLEANSE Nasal & Sinus Mist
Average Ratings (from 92 ratings)
Overall star Rating
I would recommend FESS SINU-CLEANSE Nasal & Sinus Mist to other people
FESS SINU-CLEANSE Nasal & Sinus Mist is a great quality product
I would use FESS SINU-CLEANSE Nasal & Sinus Mist again
I feel good knowing that FESS SINU-CLEANSE Nasal & Sinus Mist is a natural way to help relieve my blocked nose and sinuses
FESS® SINU-CLEANSE Nasal & Sinus Mist :
4.51 out of 5 based on 92 reviews.
Post your review

For the FESS® SINU-CLEANSE Nasal & Sinus Mist Review we asked mums to try Nasal and Sinus Mist at home at tell us their thoughts and opinions here.

The FESS® SINU-CLEANSE Nasal & Sinus Mist is a deep cleansing, saline mist, that helps relieve blocked noses, sinus congestion and pressure due to colds, sinusitis, hay fever and allergies. What’s more, FESS® SINU-CLEANSE Nasal & Sinus Mist can be used 2 or 3 times per day.

What do I need to know about FESS® SINU-CLEANSE Nasal & Sinus Mist?

  • It’s a natural way to relieve nasal & sinus congestion
  • It’s non-medicated
  • It’s preservative free
  • It’s a mild hypertonic saline solution
  • It’s suitable during pregnancy & breastfeeding.
  • It’s approved by the Sensitive Choice program of the National Asthma Council Australia.

How Does FESS® SINU-CLEANSE Nasal & Sinus Mist Work?

Irrigating the nasal and sinus cavities with FESS® SINU-CLEANSE Nasal & Sinus Mist helps to thin, loosen and wash out excess mucus, allergens and pollutants. Plus, the mild hypertonic solution which is ‘saltier’ then regular saline, assists to gently draw mucus out of the sinuses. This all helps to relieve congestion, blocked noses and sinus pressure.

 How to use FESS® SINU-CLEANSE Nasal & Sinus Mist?

FESS® SINU-CLEANSE Nasal & Sinus Mist Instructions for the FESS® SINU-CLEANSE Nasal & Sinus Mist Review

Where can I buy FESS SINU-CLEANSE Nasal & Sinus Mist?

FESS SINU-CLEANSE Nasal & Sinus Mist is available at all major pharmacies.

Which other products are included in the FESS range?

The FESS range of products is Australia’s No.1 saline nasal range.* The FESS SINU-CLEANSE Nasal Wash range is also suitable for nasal and sinus congestion.

FESS Product Range for the FESS® SINU-CLEANSE Nasal & Sinus Mist Review page

As part of the FESS® SINU-CLEANSE Nasal & Sinus Mist Review MoM Members also tried the FESS® Eucalyptus Nasal Saline Spray to help relieve congestion and blocked noses. Read the reviews for the FESS® Eucalyptus Nasal Saline Spray here.

Always read the label. Follow the directions for use. If symptoms persist, talk to your health professional.

* IRI Nasal Saline Pharmacy MAT 09/06/2019

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Published 29th June 2019

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  • Awesome

    My hubby and i love Fess sinu cleanse nasal and sinus mist. It started with me buying it for my hubby but I love it too now. FESS sinu-cleanse is a great quality product and I would definitely use and buy FESS sinu cleanse again. Highly recommended for anyone with a nasal blockage problems. Perfect for a sinus problem too.
    I would recommend FESS SINU-CLEANSE Nasal & Sinus Mist to other people
    FESS SINU-CLEANSE Nasal & Sinus Mist is a great quality product
    I would use FESS SINU-CLEANSE Nasal & Sinus Mist again
    I feel good knowing that FESS SINU-CLEANSE Nasal & Sinus Mist is a natural way to help relieve my blocked nose and sinuses

  • Effective

    I truly feel good knowing that FESS SINU-CLEANSE Nasal & Sinus Mist is a natural way to help relieve my blocked nose and congestions. It has been really helpful for me and my hubby with this off and on weather change. We have a carpeted house so it's even more difficult to avoid the nasal blocks. It works a charm and I like to have this in our medical box always.
    I would recommend FESS SINU-CLEANSE Nasal & Sinus Mist to other people
    FESS SINU-CLEANSE Nasal & Sinus Mist is a great quality product
    I would use FESS SINU-CLEANSE Nasal & Sinus Mist again
    I feel good knowing that FESS SINU-CLEANSE Nasal & Sinus Mist is a natural way to help relieve my blocked nose and sinuses

  • Parents loved it

    My parents were visiting me and I wanted to do like a nice hamper for them. Guess what, this made a place in the hamper. My parents loved using their own fess sinu-cleanse mist and spray rather than using ours. It was effective for them and helped them sleep well during night time. They did find it a bit extra salty but when it worked,they gave in. Lol. Love the product.
    I would recommend FESS SINU-CLEANSE Nasal & Sinus Mist to other people
    FESS SINU-CLEANSE Nasal & Sinus Mist is a great quality product
    I would use FESS SINU-CLEANSE Nasal & Sinus Mist again
    I feel good knowing that FESS SINU-CLEANSE Nasal & Sinus Mist is a natural way to help relieve my blocked nose and sinuses

  • So good

    One of things I always keep handy is the Fess sinu cleanse nasal and sinus mist. I was sent this to trial it by MOM and have ever since kept this in my medicine box. During changing seasons, this spray is so helpful with blocked nose and congestions. You can have a good night sleep rather than struggle to breathe. Highly recommended for those with frequent problems of nasal congestion and sinus.
    I would recommend FESS SINU-CLEANSE Nasal & Sinus Mist to other people
    FESS SINU-CLEANSE Nasal & Sinus Mist is a great quality product
    I would use FESS SINU-CLEANSE Nasal & Sinus Mist again
    I feel good knowing that FESS SINU-CLEANSE Nasal & Sinus Mist is a natural way to help relieve my blocked nose and sinuses

  • So good

    Before the quarantine period started, luckily I had purchased the fess sinu cleanse mist. It is so good, specially during this changing weather. My hubby really likes to use it as soon as he feels stuffiness in his nose. It's very comfortable to use after you've learnt the trick on how to use. The first shot does feel a bit too salty but that is what does the job, so yeah have to bear that one. Love the product.
    I would recommend FESS SINU-CLEANSE Nasal & Sinus Mist to other people
    FESS SINU-CLEANSE Nasal & Sinus Mist is a great quality product
    I would use FESS SINU-CLEANSE Nasal & Sinus Mist again
    I feel good knowing that FESS SINU-CLEANSE Nasal & Sinus Mist is a natural way to help relieve my blocked nose and sinuses

  • So effective

    This is a special review because the Fess sinu-cleanse nasal and sinus mist has worked so well for my mum who is visiting us during this bushfire time. My mum was struggling to keep up and using the Fess sinu-cleanse nasal and sinus mist has helped her so much. She usable to breathe properly and her congestions are getting better. Highly recommend based on quality and quantity.
    I would recommend FESS SINU-CLEANSE Nasal & Sinus Mist to other people
    FESS SINU-CLEANSE Nasal & Sinus Mist is a great quality product
    I would use FESS SINU-CLEANSE Nasal & Sinus Mist again
    I feel good knowing that FESS SINU-CLEANSE Nasal & Sinus Mist is a natural way to help relieve my blocked nose and sinuses

  • Very effective

    I am suffering from cold and cough for the last 2 days. I have been using the Fess sinu-cleanse nasal and sinus mist to relieve my congestion and hence i have been having a decent sleep. I'm teaming it up with the Little Coughs cough syrup for my throat and the combination is working great. I would highly recommend this product for any nasal congestions. Great stuff.
    I would recommend FESS SINU-CLEANSE Nasal & Sinus Mist to other people
    FESS SINU-CLEANSE Nasal & Sinus Mist is a great quality product
    I would use FESS SINU-CLEANSE Nasal & Sinus Mist again
    I feel good knowing that FESS SINU-CLEANSE Nasal & Sinus Mist is a natural way to help relieve my blocked nose and sinuses

  • Great quality

    I have used this product a few times now and I can say it totally works. I have been recommending the sinus cleanse nasal and sinus mist to my work colleagues and friends. I have had a lot of relief and good night sleep too. I took this overseas with me as I knew it was going to be cold there. So helpful and worked so well. I'm glad I trialled it and happy to confirm THIS product definitely is worth trying.
    I would recommend FESS SINU-CLEANSE Nasal & Sinus Mist to other people
    FESS SINU-CLEANSE Nasal & Sinus Mist is a great quality product
    I would use FESS SINU-CLEANSE Nasal & Sinus Mist again
    I feel good knowing that FESS SINU-CLEANSE Nasal & Sinus Mist is a natural way to help relieve my blocked nose and sinuses

  • Very good

    I have now bought a second bottle of the Fess sinu-cleanse nasal spray. Last month was a bit rough for my family with the pollens causing congestions and blocked nose. My husband used this regularly and it helped him to be able to work and be active rather than being sick. I used it for myself and found it helped me sleep better at night, if I used it just before I slept. Highly recommend.
    I would recommend FESS SINU-CLEANSE Nasal & Sinus Mist to other people
    FESS SINU-CLEANSE Nasal & Sinus Mist is a great quality product
    I would use FESS SINU-CLEANSE Nasal & Sinus Mist again
    I feel good knowing that FESS SINU-CLEANSE Nasal & Sinus Mist is a natural way to help relieve my blocked nose and sinuses

  • Need to unblock nose, this works!

    This is great to help loosen up the mucus so it helps our little ones to breathe easier. For the baby I used the little noses with the NoseFrida and it cleaned his nose out easily. Now he is 3 I can use this one and it helps clean out rather than him constantly sniffling and sucking it back on. Would recommend!
    I would recommend FESS SINU-CLEANSE Nasal & Sinus Mist to other people
    FESS SINU-CLEANSE Nasal & Sinus Mist is a great quality product
    I would use FESS SINU-CLEANSE Nasal & Sinus Mist again
    I feel good knowing that FESS SINU-CLEANSE Nasal & Sinus Mist is a natural way to help relieve my blocked nose and sinuses

  • Awesome

    My hubby and i love Fess sinu cleanse nasal and sinus mist. It started with me buying it for my hubby but I love it too now. FESS sinu-cleanse is a great quality product and I would definitely use and buy FESS sinu cleanse again. Highly recommended for anyone with a nasal blockage problems. Perfect for a sinus problem too.
    I would recommend FESS SINU-CLEANSE Nasal & Sinus Mist to other people
    FESS SINU-CLEANSE Nasal & Sinus Mist is a great quality product
    I would use FESS SINU-CLEANSE Nasal & Sinus Mist again
    I feel good knowing that FESS SINU-CLEANSE Nasal & Sinus Mist is a natural way to help relieve my blocked nose and sinuses

  • Effective

    I truly feel good knowing that FESS SINU-CLEANSE Nasal & Sinus Mist is a natural way to help relieve my blocked nose and congestions. It has been really helpful for me and my hubby with this off and on weather change. We have a carpeted house so it's even more difficult to avoid the nasal blocks. It works a charm and I like to have this in our medical box always.
    I would recommend FESS SINU-CLEANSE Nasal & Sinus Mist to other people
    FESS SINU-CLEANSE Nasal & Sinus Mist is a great quality product
    I would use FESS SINU-CLEANSE Nasal & Sinus Mist again
    I feel good knowing that FESS SINU-CLEANSE Nasal & Sinus Mist is a natural way to help relieve my blocked nose and sinuses

  • Parents loved it

    My parents were visiting me and I wanted to do like a nice hamper for them. Guess what, this made a place in the hamper. My parents loved using their own fess sinu-cleanse mist and spray rather than using ours. It was effective for them and helped them sleep well during night time. They did find it a bit extra salty but when it worked,they gave in. Lol. Love the product.
    I would recommend FESS SINU-CLEANSE Nasal & Sinus Mist to other people
    FESS SINU-CLEANSE Nasal & Sinus Mist is a great quality product
    I would use FESS SINU-CLEANSE Nasal & Sinus Mist again
    I feel good knowing that FESS SINU-CLEANSE Nasal & Sinus Mist is a natural way to help relieve my blocked nose and sinuses

  • So good

    One of things I always keep handy is the Fess sinu cleanse nasal and sinus mist. I was sent this to trial it by MOM and have ever since kept this in my medicine box. During changing seasons, this spray is so helpful with blocked nose and congestions. You can have a good night sleep rather than struggle to breathe. Highly recommended for those with frequent problems of nasal congestion and sinus.
    I would recommend FESS SINU-CLEANSE Nasal & Sinus Mist to other people
    FESS SINU-CLEANSE Nasal & Sinus Mist is a great quality product
    I would use FESS SINU-CLEANSE Nasal & Sinus Mist again
    I feel good knowing that FESS SINU-CLEANSE Nasal & Sinus Mist is a natural way to help relieve my blocked nose and sinuses

  • So good

    Before the quarantine period started, luckily I had purchased the fess sinu cleanse mist. It is so good, specially during this changing weather. My hubby really likes to use it as soon as he feels stuffiness in his nose. It's very comfortable to use after you've learnt the trick on how to use. The first shot does feel a bit too salty but that is what does the job, so yeah have to bear that one. Love the product.
    I would recommend FESS SINU-CLEANSE Nasal & Sinus Mist to other people
    FESS SINU-CLEANSE Nasal & Sinus Mist is a great quality product
    I would use FESS SINU-CLEANSE Nasal & Sinus Mist again
    I feel good knowing that FESS SINU-CLEANSE Nasal & Sinus Mist is a natural way to help relieve my blocked nose and sinuses

  • So effective

    This is a special review because the Fess sinu-cleanse nasal and sinus mist has worked so well for my mum who is visiting us during this bushfire time. My mum was struggling to keep up and using the Fess sinu-cleanse nasal and sinus mist has helped her so much. She usable to breathe properly and her congestions are getting better. Highly recommend based on quality and quantity.
    I would recommend FESS SINU-CLEANSE Nasal & Sinus Mist to other people
    FESS SINU-CLEANSE Nasal & Sinus Mist is a great quality product
    I would use FESS SINU-CLEANSE Nasal & Sinus Mist again
    I feel good knowing that FESS SINU-CLEANSE Nasal & Sinus Mist is a natural way to help relieve my blocked nose and sinuses

  • Not for me

    I do not know about other people but I tried this when I was pregnant and it did not work for me at all. I’ve heard it was good so had high expectations but found it useless, maybe I didnt do it correctly or something but it really did not help me at all and I found it really difficult not to take antihistamines. I would not recommend this product based on my experience.
    I would recommend FESS SINU-CLEANSE Nasal & Sinus Mist to other people
    FESS SINU-CLEANSE Nasal & Sinus Mist is a great quality product
    I would use FESS SINU-CLEANSE Nasal & Sinus Mist again
    I feel good knowing that FESS SINU-CLEANSE Nasal & Sinus Mist is a natural way to help relieve my blocked nose and sinuses

  • Not for me

    I don’t know about others but I tried this when I was pregnant and it did not work for me at all. I’ve heard it was good so had high expectations but found it useless, maybe I didnt do it correctly or something.
    I would recommend FESS SINU-CLEANSE Nasal & Sinus Mist to other people
    FESS SINU-CLEANSE Nasal & Sinus Mist is a great quality product
    I would use FESS SINU-CLEANSE Nasal & Sinus Mist again
    I feel good knowing that FESS SINU-CLEANSE Nasal & Sinus Mist is a natural way to help relieve my blocked nose and sinuses

  • Salty but very effective

    I have recovered well. Thanks to Fess sinu-cleanse nasal and sinus mist that I was able to get good night sleep which helped my body to recover faster than usual. I am extremely happy and confident to say the Fess sinu-cleanse nasal and sinus mist actually works. It is a bit saltier than normal and usual saline sprays because this one has to work deeply. Highly recommended during the hayfever season and for those who suffer from congestions. Big relief.
    I would recommend FESS SINU-CLEANSE Nasal & Sinus Mist to other people
    FESS SINU-CLEANSE Nasal & Sinus Mist is a great quality product
    I would use FESS SINU-CLEANSE Nasal & Sinus Mist again
    I feel good knowing that FESS SINU-CLEANSE Nasal & Sinus Mist is a natural way to help relieve my blocked nose and sinuses

  • FESS® SINU-CLEANSE Nasal & Sinus Mist

    The current dry, dusty spring weather, combined with smoke from the recent bush fires means our sinuses are bombarded with so many particles in the air. This FESS product is fantastic to use at the end of the day to clear the sinuses, especially before bed time. A healthy way to deal with irritated sinuses.
    I would recommend FESS SINU-CLEANSE Nasal & Sinus Mist to other people
    FESS SINU-CLEANSE Nasal & Sinus Mist is a great quality product
    I would use FESS SINU-CLEANSE Nasal & Sinus Mist again
    I feel good knowing that FESS SINU-CLEANSE Nasal & Sinus Mist is a natural way to help relieve my blocked nose and sinuses

  • Very effective

    I am suffering from cold and cough for the last 2 days. I have been using the Fess sinu-cleanse nasal and sinus mist to relieve my congestion and hence i have been having a decent sleep. I'm teaming it up with the Little Coughs cough syrup for my throat and the combination is working great. I would highly recommend this product for any nasal congestions. Great stuff.
    I would recommend FESS SINU-CLEANSE Nasal & Sinus Mist to other people
    FESS SINU-CLEANSE Nasal & Sinus Mist is a great quality product
    I would use FESS SINU-CLEANSE Nasal & Sinus Mist again
    I feel good knowing that FESS SINU-CLEANSE Nasal & Sinus Mist is a natural way to help relieve my blocked nose and sinuses

  • Amazing results

    I have used this product Fess sinu-cleanse nasal and sinus mist for times when I have a nasal congestion. This time as well, I am extremely happy to have used the Fess sinu-cleanse nasal and sinus mist. I have a sore throat and blocked nose. So this product teamed up with the Little Coughs cough syrup is what my go to is for the moment. This is the first time I'm using this with another product. But I think it's already making me feel better. Great stuff guys.
    I would recommend FESS SINU-CLEANSE Nasal & Sinus Mist to other people
    FESS SINU-CLEANSE Nasal & Sinus Mist is a great quality product
    I would use FESS SINU-CLEANSE Nasal & Sinus Mist again
    I feel good knowing that FESS SINU-CLEANSE Nasal & Sinus Mist is a natural way to help relieve my blocked nose and sinuses

  • Great quality

    I have used this product a few times now and I can say it totally works. I have been recommending the sinus cleanse nasal and sinus mist to my work colleagues and friends. I have had a lot of relief and good night sleep too. I took this overseas with me as I knew it was going to be cold there. So helpful and worked so well. I'm glad I trialled it and happy to confirm THIS product definitely is worth trying.
    I would recommend FESS SINU-CLEANSE Nasal & Sinus Mist to other people
    FESS SINU-CLEANSE Nasal & Sinus Mist is a great quality product
    I would use FESS SINU-CLEANSE Nasal & Sinus Mist again
    I feel good knowing that FESS SINU-CLEANSE Nasal & Sinus Mist is a natural way to help relieve my blocked nose and sinuses

  • Very good

    I have now bought a second bottle of the Fess sinu-cleanse nasal spray. Last month was a bit rough for my family with the pollens causing congestions and blocked nose. My husband used this regularly and it helped him to be able to work and be active rather than being sick. I used it for myself and found it helped me sleep better at night, if I used it just before I slept. Highly recommend.
    I would recommend FESS SINU-CLEANSE Nasal & Sinus Mist to other people
    FESS SINU-CLEANSE Nasal & Sinus Mist is a great quality product
    I would use FESS SINU-CLEANSE Nasal & Sinus Mist again
    I feel good knowing that FESS SINU-CLEANSE Nasal & Sinus Mist is a natural way to help relieve my blocked nose and sinuses

  • Fess Sinu-Cleanse

    Totally recommend this product. I suffer from severe hay fever and use the sinu-cleanse to deeply remove any blockages from my nose. It leaves me feeling great, opens up my nose passages to allow me to breath normally and it helps reduce my headaches. Give it a try, you won't be disappointed.
    I would recommend FESS SINU-CLEANSE Nasal & Sinus Mist to other people
    FESS SINU-CLEANSE Nasal & Sinus Mist is a great quality product
    I would use FESS SINU-CLEANSE Nasal & Sinus Mist again
    I feel good knowing that FESS SINU-CLEANSE Nasal & Sinus Mist is a natural way to help relieve my blocked nose and sinuses

  • Works great!!

    I come from a family of stuffy noses! My daughter is a bleeder...when her nose is stuffy and she tries to blow it, her nose starts bleeding so getting the chance to try a product like this was fantastic. Now when she gets a stuffy nose she simply does 2 sprays and within about 1 min it clears the stuffiness. Very happy with this FESS.
    I would recommend FESS SINU-CLEANSE Nasal & Sinus Mist to other people
    FESS SINU-CLEANSE Nasal & Sinus Mist is a great quality product
    I would use FESS SINU-CLEANSE Nasal & Sinus Mist again
    I feel good knowing that FESS SINU-CLEANSE Nasal & Sinus Mist is a natural way to help relieve my blocked nose and sinuses

  • Used once

    I really don't like this product. I followed the instructions on the pamphlet . Yet once I squeezed the trigger, the spray hurt in the inside of my nose. There is no indication how far you should put it up your nose. Then once I done the spray. It came straight down out of my nose. It left my nose very sensitive and runny for the rest of the day. So won't be recommending this product at all.
    I would recommend FESS SINU-CLEANSE Nasal & Sinus Mist to other people
    FESS SINU-CLEANSE Nasal & Sinus Mist is a great quality product
    I would use FESS SINU-CLEANSE Nasal & Sinus Mist again
    I feel good knowing that FESS SINU-CLEANSE Nasal & Sinus Mist is a natural way to help relieve my blocked nose and sinuses

  • Need to unblock nose, this works!

    This is great to help loosen up the mucus so it helps our little ones to breathe easier. For the baby I used the little noses with the NoseFrida and it cleaned his nose out easily. Now he is 3 I can use this one and it helps clean out rather than him constantly sniffling and sucking it back on. Would recommend!
    I would recommend FESS SINU-CLEANSE Nasal & Sinus Mist to other people
    FESS SINU-CLEANSE Nasal & Sinus Mist is a great quality product
    I would use FESS SINU-CLEANSE Nasal & Sinus Mist again
    I feel good knowing that FESS SINU-CLEANSE Nasal & Sinus Mist is a natural way to help relieve my blocked nose and sinuses

  • Love at first spray

    I received this product just in time because I had become bed ridden with the flu.

    This stuff is perfect for when you’ve got a blocked up nose it works wonders and the middle is the perfect size to actually get up in your nostrils. I’m super impressed with this product so far, it has no bad odour and doesn’t burn or sting.

    THANK YOU MOM x
    I would recommend FESS SINU-CLEANSE Nasal & Sinus Mist to other people
    FESS SINU-CLEANSE Nasal & Sinus Mist is a great quality product
    I would use FESS SINU-CLEANSE Nasal & Sinus Mist again
    I feel good knowing that FESS SINU-CLEANSE Nasal & Sinus Mist is a natural way to help relieve my blocked nose and sinuses

  • Even the kids like it

    Does a great job when the kids are sick and blocked up. They find it fun even! After showering and before bed we used it to have a clear out before bed, they don't mind the feeling and blow their noses after. I think this is a great product and would definitely recommend that you try it
    I would recommend FESS SINU-CLEANSE Nasal & Sinus Mist to other people
    FESS SINU-CLEANSE Nasal & Sinus Mist is a great quality product
    I would use FESS SINU-CLEANSE Nasal & Sinus Mist again
    I feel good knowing that FESS SINU-CLEANSE Nasal & Sinus Mist is a natural way to help relieve my blocked nose and sinuses
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Topics

Article 7 Simple Ideas That’ll Save You Hours Every School Week

7 Simple Ideas That’ll Save You Hours Every School Week

If every school week is more like an episode of Survivor at your place, don’t worry, you’re not alone! The struggle to stay on top of the school week mayhem is real – so we’ve put together a bunch of clever ideas to give you back some precious time (and sanity).

There’s nothing difficult about these tips, just solid advice and ideas from a mum who’s been in the school trenches for over a decade.

1. Teach The Kids To Make Some Simple Breakfasts

Healthy Breakfast Cookies
Four Ingredient Healthy Breakfast Cookies

 

Hang on, this is about breakfast, why are we showing you a picture of mouth-watering cookies?! These are Four Ingredient Healthy Breakfast Cookies – perfect for a prep-ahead school day brekkie!

Depending on their age there are so many safe and easy breakfasts kids can make themselves. From toasties, to yoghurt pots prepped the night before or just cereal. Not having to make breakfast for everyone will literally save you hours every week!

2. Lay Out Clothes For The Week

Use a hanging organiser or labelled baskets for each day. Include uniforms, socks and undies. Kids can dress themselves without the drama of missing items. I’ll be honest, my kids’ uniforms are expensive, so I wash during the week as they only have a couple of sets. However, if nothing else, having just socks and underwear sorted for the week is an absolute lifesaver!

 

The other huge help is not having to pre-treat stains on my kids’ uniforms, nobody has time for that during the week! My extra tip here is to use a great quality laundry detergent that is powerful enough to remove stains in-wash, so you don’t need to worry about pre-treating. Biozet Attack’s range is perfect, and while each product packs a punch when it comes to lifting stains, I love that each targets different issues. For example, Biozet Attack Plus Eliminator Power Capsules eliminate 99.9% of odour-causing bacteria – great for teenage boy school shirts! There’s also Biozet Attack Plus Sensitive 2L which is dermatologically tested, but still powers through stains.

3. Use A Family Calendar System

 

Whether it’s a wall planner, a shared phone calendar or a digital calendar, you need everyone to be able to track all activities, due dates and after-school commitments in one place. It also helps gives the kids a a sense of responsibility and doesn’t leave everything on your shoulders!

4. Plan A Weekly School Admin Session

Answer school emails, sign permission forms, top up canteen accounts and check term calendars in one go instead of daily interruptions. You may only need to do this fortnightly or monthly, but just make sure you schedule it in your calendar. Trust me, it saves so much time compared to juggling things bit by bit!

5. Quick-Fire Cleaning Sessions

Set a timer for ten minutes in the afternoon, pop on some music and everyone tidies their zone. This includes the kids emptying their lunchboxes, washing their drink bottles, handing you any notes and putting their clothes in the wash. Small bursts like this stop the house turning into chaos by Friday.

6. Have A Snack Station

Child holding Babybel Mini Rolls over her eyes.

 

Keep a drawer or fridge shelf filled with ready portions. Kids can pack their own snacks for school, and also grab something to eat when they get home. Think ahead and include them in the weekly shopping – ask them what snacks they would like (and cross your fingers they’ll still like them all week!).

7. Set Up A Family Charging Station

One spot for iPads, laptops and phones. No searching for chargers or discovering a dead laptop ten minutes before school! Make sure each child puts their school device on charge when they get home, as part of their Quick-Fire Cleaning Session.

While we can’t promise your school weeks won’t have moments of chaos, taking some of these tips on board will save you time – even if it’s just five minutes here and there. It’s about building realistic habits for the whole family, that will hopefully bring some calm to the school week.

Mouths of Mums is proudly working with Biozet Attack to bring you this article.

Share this

  • There are some great ideas here! I just use an old school paper calender but its so helpful to remember all the important dates – i always buy a family planner one so theres columns for each of us to write what were doing om certain days so we never run out of space! I need a snack station, but struggle to have healthy (or healthier) choices in the cupboard apart from the usual chips, rice crackers and museli bars!

    Reply

  • There are some good hints here! I already do have a little snack station in my pantry – a large container filled with all sorts of bars, etc. It’s the first place the kids look for something to eat. I do like the idea of a charging station but I don’t think it would work in my house. Everyone seems to like charging things in their room and it could look messy with multiple cords.

    Reply

  • The struggle is real so I’m loving these hints. I especially like the idea of getting the kids involved in preparing their own lunches and snacks and offering a variety of options that will hopefully encourage them to make healthy choices now and into the future.

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  • A great article full of very helpful and handy tips. Most of these I already do but it has reminded me to add a few other things to my list to organise before the school year starts in a couple of weeks. Helpful tips like this are so great as you can never remember everything and this sure has given me a few extra things to think about.

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  • We do daily life admin because it simply makes life easier to stay on top of everything that is required to run a family and household. Planning and organisation is so vital for every family and for a household. It really is very important to stay on top of all things at all times.

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  • I love this article. I can relate to a lot of these ideas. For instance, I have a snack shelf in my pantry so my kids can choose and pack their own snacks. No more asking them what they want. We also have a family charging station in the kitchen. iPads, laptops and phones are only allowed to be charged on the kitchen bench. I love the healthy cookies. I must give these a go. The family calendar system is a must too!

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  • I totally agree with most of these. We bought some inexpensive cereal dispensers, and that made mornings much easier. And school admin? For me, that is every Wednesday right before a regular appointment. It fitted in perfectly, I never overlooked anything, and if I didn’t need it it was a glorious burst of free time.

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  • I love this article and the tips and already follow many of them. I have always been a big fan of schedules and planners and they simply make sense and make sure everyone in the family is on task. I also love snack stations; one for the fridge and one for the pantry; again it makes sense and makes preparing food and lunchboxes and snack times easy.

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