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Adele is an incredible superstar with one of the most powerful voices on the planet, has a 3 year old son and in recent times, has lost a considerable amount of weight.


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The Grammy winner doesn’t credit giving up alcohol or simply eating healthier either, she says it’s just down to one key thing she changed in her everyday.

When speaking to The Sun the singer revealed she has given up drinking tea.

‘I used to drink 10 cups a day with two sugars in each so I was on 20 sugars a day.’

That is an incredible amount of sugar to be consuming when you think about the recommended guidelines only being 6 teaspoons daily and the songstress says that she feels so much better after giving it up.

Though like any mum, Adele says she still enjoys the odd sugary treat.

Congrats on your weight loss, we always think you look fabulous!

SHARE your thoughts in the comments below.

Main image source: Instagram

  • I cut down to one spoon in a big mug of tea, then weakened the strength of it too. I now don’t drink tea very often unless I have just one with visitors or I visit other people. My weakness is yoghurt. It is one of the few things I am able to digest that has calcium in it.

    Reply

  • that is great for her. it is a good reminder to look at our own eating habits

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  • Good for you Adele. I think she always looks great

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  • Just love Adele, such an incredible talent and beautiful soul, congratulations to you!

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  • Great voice regardless of her size. :)

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  • its amazing how every little bit adds up. 20 teaspoons in tea is a lot in a day!

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  • Gosh I love her! She is looking amazing and it’s a relatively easy diet change to make. Well done.

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  • So simple if it is the truth. Good luck to her. She is extremely talented and successful no matter what she looks like or what her weight is and that is all that society should really concentrate on rather than body image.

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  • She was really eating a lot of sugar before. Great that she found the way to stop!!

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  • Well done girl! She’s beautiful no matter what though :)

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  • That much sugar would certainly make a difference when removed from her diet. Well done!

    Reply

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