• Serves 15
  • Makes 15
  • 60 minutes
  • Difficulty Easy
  • 9 Ingredients


When 3pm comes knocking and you haven’t got a healthy treat on standby, it’s easy to reach for a snack that might be high in sugar or salt like chips or chocolate. Meal prepping your snacks is one way to curb this habit with a healthier treat that will also satisfy your cravings. Mayver’s Peanut Popcorn Bars can be prepped in advance, don’t take a long time to cook (but do need 2 hours of freezing time) and are perfect for a work or after-school snack!

This recipe was provided by Tracey Morter for Mayver’s.

Ingredients (serves 15 | makes 15 bars)

  • 2 tsp coconut oil
  • 1/2 tsp salt
  • 1/4 cup popcorn kernels
  • 100gms butter
  • ¼ cup brown sugar
  • ¼ cup maple syrup
  • ¾ cup Mayver’s Crunchy Peanut Butter


  1. Melt the 2 teaspoons of coconut oil in a large saucepan on medium to high heat.
  2. When oil is melted add the salt and popcorn. Put the lid on the saucepan and turn up the heat to high.
  3. Shake the saucepan vigorously and release the steam at regular intervals, by lifting the lid slightly, until all the corn is popped.
  4. Pour popcorn into a large bowl and let cool down.
  5. Use baking paper to line a brownie or slice tray.
  6. Melt the butter and brown sugar in a small saucepan until the sugar is dissolved.
  7. Take off the heat and whisk through the maple syrup and Mayver’s Crunch Peanut Butter.
  8. Pour this mixture over the popcorn and mix thoroughly, making sure all popcorn is coated.
  9. Pour mixture into the lined tray and press down firmly with the back of a metal spoon all over.
  10. Place in fridge for at least 2 hours.
  11. Carefully lift out of tray by pulling up the baking paper. Cut into 12 or more bar slices and enjoy!

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  • What a great twist on a classic


  • I love the Popcorn on top of the peanut bar slice easy as recipe too


  • A healthy snack to enjoy anytime!


  • oh these sound perfect for my girls after school snacks! – and maybe some in my lunch box too! – thank you for sharing your recipe.


  • Yes please to popcorn and peanut butter bars – sounds terrific in every way.


  • I bought popcorn bars recently and they were satisfying this can be a inexpensive replacement


  • This would be a great snack.


  • Looks yummy, my daughter enjoys the caramel popcorn, not sure if she’s enough of a peanut butter fan to like this one


  • looks grand


  • I think I just found my favourite treat! Thanks for sharing.


  • WE love to make peanut butter popcorn, I make them without sugar.


  • Great recipe idea and so easy.


  • Oooooh these look delicious!


  • I look forward to making these treats. They sound so moorish, and the ingredients combo … Deliso


  • Yummm – peanut butter and male syrup in the one recipe has me won over.
    Thank you for sharing. Will definitely be trying to make this.


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