• Serves 2
  • 20 minutes
  • Difficulty Easy
  • 15 Ingredients


With recent research revealing that 85% of Aussies would like to improve their eating habits, salmon is a convenient and versatile way to switch up your diet with a nutrition-packed alternative to other frequently used proteins. 

Tassal salmon is one of the best sources of omega-3, an essential fatty acid containing DHA and EPA that cannot be produced by the body itself. Here’s a delicious recipe to pack your next meal with vitamin D, E, a range of B group vitamins and antioxidants!

Ingredients (serves 2)

  • 2 portions (approx. 260g) Tassal salmon fillets, skin-off, cut into 4cm cubes
  • ½ tbsp coconut oil
  • 2 tbsp green curry paste
  • 1 lemongrass stalk, bruised, (optional)
  • 270ml coconut milk
  • 75ml boiling water
  • 300g green beans, trimmed
  • 200g sugar snap peas
  • 1 bunch broccolini, cut into 4cm pieces
  • 1 tsp fish sauce
  • 1 lime, juiced
  • 1 cup steamed jasmine rice
  • ¼ cup fresh coriander leaves
  • 1 green chilli, thinly sliced (optional)
  • lime wedges to serve


  1. Heat the oil in a large frying pan on a medium-high heat. Add the lemongrass and curry paste, stir-fry for 2 minutes until fragrant.
  2. Stir in the coconut milk and boiling water. Bring to a simmer and cook for 10 minutes.
  3. Add beans, broccolini and peas. Cook for 5 minutes.
  4. Stir in the fish sauce and lime juice. Carefully add the salmon, cover and cook for 4 minutes until the fish is just cooked and the vegetables are tender.
  5. Discard the lemongrass stalk and serve with rice. Top with sliced green chilli, coriander and lime wedges.

This recipe is shared and powered by

  • We now love salmon in our house and have it about once a fortnight. I have been looking at other ways to serve it, so this is just perfect timing for this week — less the green chilli and coriander.


  • I am going to make this tonight


  • This looks super yummy, a great looking dinner option.


  • Green curry is one of my favourites! Will have to try your recipe


  • My favourite seafood is salmon and with greens this is not only yummy its healthy. Definitely going to be one of my favourites.


  • A beautiful recipe l would love to do!


  • This recipe sounds really tasty. I love a green curry -‘d love salmon and broccolini. I will substitute broccolini with regular broccoli if not Broccolini available.


  • Sounds wonderful and so delicious.


  • Yes, Salmon is very healthy and versatile, and I love Thai Green Curry flavours!


  • Salmon is definitely a good variation in several dishes.


  • Very healthy and I’m sure everyone will love it


  • Good recipe, especially as the ingredients are either everyday items or quite easy to buy. Curries are so tasty and this looks really flavoursome.


  • love Thai green curry and love salmon so this combo sounds like a winner to me.


  • I love salmon dishes. This looks healthy but I wish I could convince my kids to eat it!


  • Looks super healthy and nourishing, i need to eat more meals like this!


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