• Serves 2
  • 20 minutes
  • Difficulty Easy
  • 15 Ingredients


With recent research revealing that 85% of Aussies would like to improve their eating habits, salmon is a convenient and versatile way to switch up your diet with a nutrition-packed alternative to other frequently used proteins. 

Tassal salmon is one of the best sources of omega-3, an essential fatty acid containing DHA and EPA that cannot be produced by the body itself. Here’s a delicious recipe to pack your next meal with vitamin D, E, a range of B group vitamins and antioxidants!

Ingredients (serves 2)

  • 2 portions (approx. 260g) Tassal salmon fillets, skin-off, cut into 4cm cubes
  • ½ tbsp coconut oil
  • 2 tbsp green curry paste
  • 1 lemongrass stalk, bruised, (optional)
  • 270ml coconut milk
  • 75ml boiling water
  • 300g green beans, trimmed
  • 200g sugar snap peas
  • 1 bunch broccolini, cut into 4cm pieces
  • 1 tsp fish sauce
  • 1 lime, juiced
  • 1 cup steamed jasmine rice
  • ¼ cup fresh coriander leaves
  • 1 green chilli, thinly sliced (optional)
  • lime wedges to serve


  1. Heat the oil in a large frying pan on a medium-high heat. Add the lemongrass and curry paste, stir-fry for 2 minutes until fragrant.
  2. Stir in the coconut milk and boiling water. Bring to a simmer and cook for 10 minutes.
  3. Add beans, broccolini and peas. Cook for 5 minutes.
  4. Stir in the fish sauce and lime juice. Carefully add the salmon, cover and cook for 4 minutes until the fish is just cooked and the vegetables are tender.
  5. Discard the lemongrass stalk and serve with rice. Top with sliced green chilli, coriander and lime wedges.

This recipe shared and powered by

  • Yes, Salmon is very healthy and versatile, and I love Thai Green Curry flavours!


  • Salmon is definitely a good variation in several dishes.


  • Very healthy and I’m sure everyone will love it


  • Good recipe, especially as the ingredients are either everyday items or quite easy to buy. Curries are so tasty and this looks really flavoursome.


  • love Thai green curry and love salmon so this combo sounds like a winner to me.


  • I love salmon dishes. This looks healthy but I wish I could convince my kids to eat it!


  • Looks super healthy and nourishing, i need to eat more meals like this!


  • I absolutely love salmon but I’m the only one in my family who does.


  • Sounds delicious


  • This sounds like a good way to enjoy my weekly fish quota!


  • I didn’t think I liked salmon til my daughter cooked some up for me. Still don’t eat it heaps, but happy to have here n there


  • I’m not a huge salmon person but everyone else loves it so I’d be willing to try this.


  • wow I wouldn’t have thought to use salmon in a recipe like this – I am sure my husband would love this being the only salmon eater in our house, I must make it for him for his birthday this year!


  • Yum.i love salmon. Thank you for sharing


  • Love this and love all the ingredients in this


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