For those of you who remember the chunky, gluey Waldorf Salads from the 70s … fear not!  This recipe is nothing like that.


This version of a Waldorf Salad was born in MoM’s kitchen on a day we were having Roast Pork.  Rather than produce apple sauce and then a salad, I decided to combine the two.


10 minutes later … MoM’s Waldorf Salad was made, popped on a plate and then happy snapped.  Half an hour later, big people and the littles were heading back for seconds!


The great thing about this recipe is that you can add and subtract as much as you like.  This salad made enough for 6 adults with a little left over for the kids who are old enough to eat salad.


What you’ll need:

•    4 large Pink Lady Apples
•    4 large Granny Smith or Golden Delicious Apples
•    2 – 3 cups baby spinach leaves
•    1 small Spanish (or red) onion
•    Juice of 1 large lemon (or 2 limes)
•    2 – 3 tablespoons quality mayonnaise
•    Walnuts (either whole or chopped)
•    Salt & Pepper to taste


Putting it together:

1.    In a large bowl (not the bowl or platter you’ll use to serve), combine the mayonnaise, lemon or lime juice and season to taste.  Give this a good mix to create a drizzly dressing.  The lightnesss of this salad comes from using enough lemon juice to ‘cut’ the fattiness and heaviness of the mayonnaise. You may want to fiddle a bit to get it to a consistency you’re happy with.
2.    Finely slice the Spanish Onion and drop into the dressing.
3.    Finely slice one apple at a time and drop into the dressing and coat the slices in the dressing.  This will ensure the apples don’t discolour while you cut the other apples.
4.    Just before you are ready to serve, toss through the spinach leaves and half the walnute and then arrange on your serving platter.
5.    Sprinkle the remaining walnuts over as the finishing touch.


As I mentioned this salad teams up beautifully with any pork dishes but is also just as happy as one of the salads at any barbecue.   A note to remember is that the onions and apples will stay crisp for quite a while once in the dressing but the spinach leaves will start to wilt once they are ‘dressed’.  So best to put the salad together at the last minute to ensure maximum crunch … which is what the Waldorf Salad is so famous for!


Do you have a favourite salad?  Or a new take on an old recipe?  Do share – we love to hear from other mums.


Much MoM Love,







This post written by Nikki Hills, Mum of 4 and Founder of Mouths of Mums®. Nikki has worked in marketing, advertising and communications for close to 20 years and created Mouths of Mums® to give real mums a space to connect and trial and review products for free. Mouths of Mums® was also founded to give brands the opportunity to connect with real mums and truly understand what they need to do in order to deliver products that meet mums’ needs and will therefore be embraced by real mums.

You can also follow Mouths of Mums (& Nikki) on facebook or on twitter – there’s always so much happening!

  • This looks so good! Fresh and crunchy with so much flavour.


  • Doesn’t look that delish, but it really is!


  • Thanks again for this salad; crunchy and delicious.


  • waldorf salad yummm but a silly name


  • Waldorf salad looks yummoz a lot


  • Thanks for sharing this recipe; it looks absolutely delicious. Love the crispness of a waldorf salad. Will be making and tasting this salad.


  • What a divine salad. Just imagining how crisp it would be.


  • this looks and sounds divine


  • I only eat crunchy salads. This one is my favourite as I love the apple slices.


  • ive never had a waldof salad this is so easy might have try it thanks


  • looks so crisp and the dressing sounds great Salad


  • looks yummy and healthy. tanks


  • I’ve tried this and substituted natural yoghurt for the mayonnaise, and it was really nice. I even threw in a handful of sultanas, and they went really well with the apples.


  • looks so crisp and the dressing sounds great


  • oh this salad brings back some happy memories for sure


Post a comment
Like Facebook page

LIKE MoM on Facebook

Please enter your comment below
Would you like to include a photo?

No picture uploaded yet
Please wait to see your image preview here before hitting the submit button.

Your MoM account

Lost your password?

Enter your email and a password below to post your comment and join MoM:

You May Like


Looks like this may be blocked by you browser or content filtering.

↥ Back to top

Thanks For Your Star Rating!

Would you like to add a written rating or just a star rating?

Write A Rating Just A Star Rating