These delicious and versatile muffins are a very healthy option for lunchboxes.

Makes 12 large or 24 mini muffins

Ingredients:

1 cup wholemeal self raising flour

1 cup desiccated coconut

1/2 cup almond meal (can be replaced with extra plain flour for a nut-free version)

1 egg (or replace with a second tablespoon of chia seeds)

1 tablespoon chia seeds (or replace with a second egg)

1 cup low fat yoghurt (plain, vanilla, berry – the choice is yours)

1 tablespoon of light (flavoured) olive oil or coconut oil (melted)

1/3 cup sugar

2 cups frozen or fresh berries

 

Method:

  1. Pre-heat oven to 180 degrees and lightly spray muffin tray with oil.
  2. In a large mixing bowl combine all dry ingredients. Add egg, yoghurt and oil and stir until combined well, but don’t over beat. Fold in the berries and combine.
  3. Spoon the mixture into the muffin tray and place in pre-heated oven for 20 mins or until lightly golden and firm in the center. Cooking time will vary depending on the size of your muffins.
  • They sound delicious! Will be giving this recipe a try out! Thanks!

    Reply

  • These look delicious and so moist – thanks for the recipe.

    Reply

  • Loving the idea of yogurt yum

    Reply

  • I think this is going to be our morning tea tomorrow! Looks yummy!

    Reply

  • yum, they look delicious, thank you for sharing.

    Reply

  • I would live to make these they sound really good and good for you

    Reply

  • oh I made these tonight as mini muffins for my girls lunch boxes – they smell amazing

    Reply

  • Definetly going to make this for next mothers group catch up. They look so moist and delicious.

    Reply

  • Oh yum! Mums group morning tea tomorrow, bring a plate, this is my number 2 plate

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  • Nikki you are awesome, I have emailed myself this recipe for my sunday bake day x

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  • berry

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  • A great tea time snack and great for school too.

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  • This look so delicious and moist, I should make some for my little girls lunch box. Thanks for the recipe

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  • They do look so healthy! I bet the berries disguise the wholemeal flavour a bit too. I’m sure adding some chocolate chips wouldn’t go astray…


    • lol certainly not! choccy chips help the kids to enjoy it and me too lol

    Reply

  • A nice recipe. My mum would like these.

    Reply

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