Hello!

91 Comments

Physiotherapist Jason T Smith shares his tips on avoiding injury when pregnant – Here is what you should and shouldn’t do with a big belly.

  • I know for me I needed reminding that I need to take care

    Reply

  • Although my pregnancy days are over, I found this a wonderful and very informative article ..thanks so much.

    Reply

  • i stick to walking and swimming during pregnancy

    Reply

  • You certainly need to look after yourself then.

    Reply

  • I am always very curious about what pregnant woman cant and can do i found this very informative thankyou

    Reply

  • so important to watch your back. my daughter got a back injury and it was just so difficult especially when it came time to breastfeed!

    Reply

  • When I was pregnant I did lots of walking, yoga and swimming.

    Reply

  • good and helpful read for the ladies

    Reply

  • Must look after yourself when pregnant to make sure your well enough to look after bubs when they arrive!

    Reply

  • thanks for sharing this, it has important information for the pregnant lady

    Reply

  • thanks for this interesting read

    Reply

  • great tips to be as healthy as possible while carrying your little one

    Reply

  • you need to be extra careful – my daughter flared up an existing back injury and it made giving birth very difficult let alone breatsfeeding as it was so hard to find a position that suited bub and was comfortable with her bad back

    Reply

  • Two words – Back pain. I am always looking for relief.

    Reply

  • Some great advice here, I hurt my back in a car accident, so I have to be very careful.

    Reply

Post a comment
Like Facebook page

LIKE MoM on Facebook

Please enter your comment below
Would you like to include a photo?
No picture uploaded yet.
Please wait to see your image preview here before hitting the submit button.
Your MoM account


Lost your password?

Enter your email and a password below to post your comment and join MoM:

You May Like

Loading…

Looks like this may be blocked by you browser or content filtering.

↥ Back to top

Thanks For Your Star Rating!

Would you like to add a written rating or just a star rating?

Write A Rating Just A Star Rating
Join