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This month 34 lucky MoM Rewards top earners have the chance to receive a copy of Glide by Lisa Forrest, thanks to Allen & Unwin.

A unique and insightful story that will inspire readers to quiet their critical voices and take the panic out of modern living.

A love song to self-compassion: here’s a book for anyone who needs to silence the harsh voice inside their own head.‘ Richard Glover, bestselling author of Flesh Wounds

It’s my hope that by the end of this book I will have convinced you that a combination of mindfulness, self-compassion and compassion is all you need to get on your own side – and to help others get on theirs. And when we can all do that, we’ll glide through life’s challenges.

Glide is the story of what happened when serial-achiever Lisa Forrest (Olympian, TV and radio broadcaster, author, actor, wife, mother) took time out to answer a question that had been weighing her down for years: Why, no matter what she achieved, was she never enough for herself?

Lisa discovered that the get-tough lessons from her years in elite sport were the source of her problem – in fact, they are the source of much of the illness, burnout and mental health challenges we all face today. More surprising is the antidote: self-compassion. Could it be the super-power we’ve all been looking for?

Drawing on the wisdom of the women who ran Lisa’s first swimming club through to contemplative neuroscience, Glide offers remarkably honest and calm insights into navigating the perils of modern living from a woman who has experienced it all.


‘In a cluttered, busy, stressful world Glide is a window to finding the space that exists within us – where the clutter falls away, where the negativity transforms, where the chaos is calmed.’ Tracey Holmes, sports presenter, journalist, TV and radio broadcaster.

To find out more about this great read, go to www.allenandunwin.com

 

About Allen & Unwin

Allen & Unwin is Australia’s leading independent publisher and has been voted “Publisher of the Year” thirteen times including the inaugural award in 1992 and eleven times since 2000.

We publish around 250 new titles each year including literary and commercial fiction, a broad range of general non fiction, academic and professional titles and books for children and young adults. Our imprints include Allen & Unwin, Albert Street Books, Crows Nest, House of Books, Inspired Living (MBS), Murdoch Books and Pier 9.

 

 

Make sure you’re a MoM Rewards member and start earning points for your chance to WIN today!

It’s simple, the more you’re involved on Mouths of Mums, the more points you earn, and the better chance at receiving a prize at the end of the month! The way to earn MoM Rewards points is to comment on articles, post reviews, post recipes, post answers and many other ways!

For further details please click here > MoM Rewards

Please note this MoM Rewards prize opportunity is open from 1st April 2020 until 30th April 2020 and is only available to members of Mouths of Mums. Members name and address will be provided to the promoter and prizes will be sent to the address you have in Your Profile. Please ensure your details are always up to date with us so that you can receive your prize if awarded.
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