Need nutritious and tasty meals the whole family will enjoy? Try Helga’s Wholemeal & Wholegrain Wraps Range and start breathing new life into mealtimes!
Tasty and free from artificial preservatives
Helga’s wraps are full of flavour without the artificial preservatives, they are also lower in sodium† so you can feel good about every bite.
They’re perfect for everything from brekkie on the go to lunchbox fillers, after-school snacks or even a quick pizza wrap for dinner.
With a range that includes classic wraps, fun flavours and handy minis, Helga’s makes mealtimes easier no matter who you’re feeding. They’re soft, easy to roll and hold up beautifully with all your favourite fillings, think grilled chicken, leftover roasted vegies or last night’s taco mix.
Helga’s Wholemeal & Wholegrain varieties:
Helga’s Traditional Wholemeal Wraps 8pk –With 60% of your daily whole grain target intake^, these are a fabulous pantry staple.
Helga’s Mixed Grain Wraps 8pk – The right grains for great taste and texture in every bite.
Helga’s Spinach & Herb Wraps 7pk – A combination of spinach, thyme, rosemary, marjoram, basil, oregano and sage to complement your favourite fillings.
Available at Woolworths, Coles, IGA and other independent grocery stores.
†30% less sodium compared to other leading brands that represent the average top 80% of the wraps market (566mg/100g January 2023).
^One serve (1 wrap) of Helga’s Mixed Grain Wraps contributes 60% towards the Grains & Legumes Nutrition Council™ 48g Whole Grain Daily Target Intake.
If you're looking for a wrap option that has a lovely fragrant flavour to accompany your meals, I highly recommend the Helga's Spinach & Herb Wraps. They are of high quality and great size to make a delicious breakfast egg bake in the air-fryer! I am pregnant and this has been my go-to breakfast meal - highly recommend!
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
I am really impressed with the quality of the Helga's mixed grain wraps! They are fresh, a fantastic size and so versatile to use for a range of meal options for the family. We made fish tacos one evening and the kids absolutely demolished them. Overall, I will certainly purchase these again.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
We go through wraps so fast in our home so it is important that I purchase a high quality product for my family to enjoy. Helga’s is a brand that we know and trust as it contains 60% of our daily whole grain intake making them our favourite pantry staple for our family of 4. The wraps are large, fresh and so versatile which I absolutely love. Will continue to purchase Helga’s and recommend this brand of wraps to family and friends.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
We are so impressed with the wholemeal wraps. I had a super easy dinner using them. Cooked up some chicken with tandoori paste, added spinach, capsicum, onion, tomato and cucumber with a little ranch dressing. The wraps held together so well without tearing apart and the flavours worked so perfectly with it. Our whole family enjoys them.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
These wraps are one of our families staple products I buy weekly. I personally prefer these multigrain the best. We use them for wraps, we make quesadillas of all kinds, we cut them up into triangles and pop them in the air fryer and use them as tortilla corn chip kind of things and dip them they turn out so delicious and this is such a great flavour wrap too everyone loves it it our home.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
These spinach and herb wraps have got great flavour. I also really love that when they are full they do not rip apart. They’re perfect for breakfast, dinner or even a school lunch box. We made them up recently with coleslaw, pickles, pulled pork, cheese and sauce. They’re a big hit with our family.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
Nice to have a healthy option that is a bit different to regular bread (which I've never been much of a fan of). These wraps don't sit heavy in the stomach like some bread, but still make me feel "full". Delicious with meats, cheese and salad for a filling lunch or dinner - and we've started trying out brekkie wraps with egg and bacon and baby spinach too.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
My family love to use the spinach and herb wraps as a pizza bases. They go nice and thin and crispy in the oven with toppings. My kids call them Shrek pizzas. The flavour of the spinach and herb is not overpowering with the pizza toppings.
I love the flavour of the herb and spinach that I love to have them with salad for lunch. They are soft, light and tasty!
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
Me and my hubby love the mixed grain wraps not only are they soft but we love the flavour. For work lunches at home we make pocket pizzas with ham, cheese, capsicum and fold four ways in the toastie grill. They make a delicious healthy lunch.
We also love filling them with salad for their days we are at work. I have repurchased them.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
These are my secret weapon when the kids aren’t eating their meals. The goodness is packed in. Plus, because it’s already green, they don’t question anymore green inside! I personally like to use these because it’s a little flavour throw in the mix, less work for me seasoning the contents!
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
If you're looking for a wrap option that has a lovely fragrant flavour to accompany your meals, I highly recommend the Helga's Spinach & Herb Wraps. They are of high quality and great size to make a delicious breakfast egg bake in the air-fryer! I am pregnant and this has been my go-to breakfast meal - highly recommend!
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
I am really impressed with the quality of the Helga's mixed grain wraps! They are fresh, a fantastic size and so versatile to use for a range of meal options for the family. We made fish tacos one evening and the kids absolutely demolished them. Overall, I will certainly purchase these again.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
We go through wraps so fast in our home so it is important that I purchase a high quality product for my family to enjoy. Helga’s is a brand that we know and trust as it contains 60% of our daily whole grain intake making them our favourite pantry staple for our family of 4. The wraps are large, fresh and so versatile which I absolutely love. Will continue to purchase Helga’s and recommend this brand of wraps to family and friends.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
We go through wraps so fast in our home so it is important that I purchase a high quality product for my family to enjoy. Helga's is a brand that we know and trust as it contains 60% of our daily whole grain intake making them our favourite pantry staple for our family of 4. The wraps are large, fresh and so versatile which I absolutely love. Will continue to purchase Helga's and recommend this brand of wraps to family and friends.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
We always have these on hand, they keep their freshness longer than others & are much larger & more filling. We often have them with salad fillings for lunch, but they also make for perfect burritos, much easier to hold than small tortillas!
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
Love how great these are for camping and long travel. No need to worry about squashing the bread. The extra long expiry date makes it so handy. Love that they are so versatile too. So many great recipes that you can do. The beauty of wraps are that you can add or delete whatever I ingredients you want!
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
We are so impressed with the wholemeal wraps. I had a super easy dinner using them. Cooked up some chicken with tandoori paste, added spinach, capsicum, onion, tomato and cucumber with a little ranch dressing. The wraps held together so well without tearing apart and the flavours worked so perfectly with it. Our whole family enjoys them.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
These wraps are one of our families staple products I buy weekly. I personally prefer these multigrain the best. We use them for wraps, we make quesadillas of all kinds, we cut them up into triangles and pop them in the air fryer and use them as tortilla corn chip kind of things and dip them they turn out so delicious and this is such a great flavour wrap too everyone loves it it our home.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
These wraps are one of our families staple products I buy weekly. We use them for wraps, we make quesadillas of all kinds, we cut them up into triangles and pop them in the air fryer and use them as tortilla corn chip kind of things and dip them they turn out so delicious. We also make Nutella banana wraps for dessert some nights and everyone loves them
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
These wraps are one of our families staple products I buy weekly. We use them for wraps, we make quesadillas of all kinds, we cut them up into triangles and pop them in the air fryer and use them as tortilla corn chip kind of things and dip them they turn out so delicious and this is such a great flavour wrap too everyone loves it it our home.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
These spinach and herb wraps have got great flavour. I also really love that when they are full they do not rip apart. They’re perfect for breakfast, dinner or even a school lunch box. We made them up recently with coleslaw, pickles, pulled pork, cheese and sauce. They’re a big hit with our family.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
Nice to have a healthy option that is a bit different to regular bread (which I've never been much of a fan of). These wraps don't sit heavy in the stomach like some bread, but still make me feel "full". Delicious with meats, cheese and salad for a filling lunch or dinner - and we've started trying out brekkie wraps with egg and bacon and baby spinach too.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
We love the "green" Helgas wraps! They're tasty, they're easy to use - and easy to store. So handy for using up leftovers (such as meats and salads) and the kids can help themselves to what they like in their wrap. Great for school lunches as well - cheese, ham and baby spinach roll ups are the popular choice here.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
My family love to use the spinach and herb wraps as a pizza bases. They go nice and thin and crispy in the oven with toppings. My kids call them Shrek pizzas. The flavour of the spinach and herb is not overpowering with the pizza toppings.
I love the flavour of the herb and spinach that I love to have them with salad for lunch. They are soft, light and tasty!
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
Me and my hubby love the mixed grain wraps not only are they soft but we love the flavour. For work lunches at home we make pocket pizzas with ham, cheese, capsicum and fold four ways in the toastie grill. They make a delicious healthy lunch.
We also love filling them with salad for their days we are at work. I have repurchased them.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
My son and daughter loved the wholemeal wraps by Helgas.
I made ham and cheese and chicken and cheese and cut them up in little scrolls for their lunchbox. The wraps were nice and soft and cut easily. I love the resealable bag to keep them nice and fresh.
The wholemeal is not overpowering and both my kids asked for the same lunch the next day. Will definitely recommend.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
Helga's mixed grain wraps are such a great healthy breakfast treat! They are all natural and a perfect source of energy to fuel my day. Especially when getting ready for a big hike. You can really load them up and they are great for toasting and hold together well. We used salmon, avocado, egg and hashbrown- delicious!
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
These are my secret weapon when the kids aren’t eating their meals. The goodness is packed in. Plus, because it’s already green, they don’t question anymore green inside! I personally like to use these because it’s a little flavour throw in the mix, less work for me seasoning the contents!
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
I use these daily with my kids and family. They’re loved (even just on their own). Can be made for savoury meal or snack, even a sweet one. I love how I can incorporate them into every meal to make the thinking easier everyday. My favourite is an easy quesadilla. You can add as few or many ingredients to suit your taste or liking.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
This is a staple in our household. Between breakfast, lunch, snacks and dinner we are using these almost daily. Great for the kids or a family meal they can be anything you need them to. I love to use these to make quesadilla, layered bakes, cheese roll ups and any number of things.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
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Article
‘I Grabbed My Car Keys And RAN!’ The New Supermarket Bread Everyone’s Talking About
Mum-of-two Rebecca McCracken has spent the last four years reading ingredient lists on pretty much everything she buys at the supermarket.
Like many parents raising kids with food allergies, a quick trip to the supermarket often means checking labels, comparing products and hoping to find something the whole family can eat.
Bec’s four-year-old son and 17-month-old daughter were both born with cow’s milk protein allergy. While her son has since outgrown his allergies, her toddler still reacts to dairy, making even everyday staples like bread a challenge.
“Unless we buy expensive sourdough for seven or eight dollars, we don’t really have a choice.”
Even then, it’s not ideal.
“A kid doesn’t want to eat a sourdough sandwich,” Bec laughs. “And fairy bread on sourdough is not great.”
A New Loaf On The Block
Bec runs an online community for allergy families, so she spends plenty of time sharing recipes, product finds and supermarket discoveries with other parents.
It was one of those parents who first told her about new JUST bread.
“A follower messaged me and said, ‘Oh my gosh, this bread is coming soon.’ I was like, ‘Where? When? I need to know. I’m getting my car keys and running!'”
Made with baker’s flour, water, yeast, vinegar, oil and salt, JUST bread contains no artificial preservatives, flavours or colours.
For Bec, it sounded almost too good to be true. “When we saw JUST bread, I was like, ‘You’re joking.’ A bread that’s fresh baked but in the bread aisle? That’s unheard of for us.”
“It was really exciting for our family and for the allergy community.”
The Family’s Toughest Critic Approved
Of course, there was one person whose opinion mattered more than anyone else’s.
“My toughest critic is my daughter. She is so fussy. We know something is really good if she approves it, and she approves it. She loves it. She’ll eat it plain, toasted, as French toast … whatever. She loves it.”
Bec says she was impressed too.
“I like it. I like that it’s only got minimal ingredients and doesn’t have the additives and preservatives that are in a lot of other brands.”
A Simpler Option For Everyday Families
Bec tried out JUST bread because of her family’s allergies, but she says it has a broader appeal.
“I think everyone is becoming more conscious of additives and preservatives in their food.”
It’s a feeling many of us can probably relate to. We don’t all want to overhaul the way we eat, but plenty of us are paying a little more attention to ingredient lists and looking for products that keep things simple.
Bread is one of those foods that’s always around. It ends up in lunchboxes, on the breakfast table, alongside soup on a cold night and covered in hundreds and thousands at birthday parties. When we eat something that often, it’s only natural to wonder what’s in it.
JUST bread keeps things simple with a handful of pantry ingredients and no artificial preservatives, flavours or colours. It’s the sort of loaf that fits easily into busy family life without asking us to compromise on taste or convenience.
Little Changes, Big Difference
For Bec, finding a loaf of bread her whole family can enjoy is about more than ticking another item off the shopping list.
“It seems like such a little thing to the normal community, but for us this is a massive win.”
Being able to make sandwiches without worrying about ingredients. Packing lunchboxes a little more easily. Bringing back fairy bread for birthdays. Sometimes it’s the little things that make family life feel a whole lot simpler.
And while Bec found JUST bread because she needed another allergy-friendly option, its simple ingredient list is likely to appeal to plenty of other families too. After all, when we can choose everyday foods made with ingredients we recognise, that’s a pretty good place to start.
JUST Bread is made on a line that also processes soy and sesame.
Mouths of Mums is proudly working with JUST. to bring you this article. JUST bread is made with just a handful of pantry ingredients. JUST. The Good Stuff.
I am so glad to hear about this and will definitely be on a look out for this in the supermarket. I have noticed that there are starting to be more ‘cleaner’ products in the supermarket, meaning consumers are being heard. We are going full circle back to how foods use to be produced before companies got greedy and started taking shortcuts to producing food items. I hope we continue seeing more preservative and additive free options that are affordable come back in the supermarkets.
I am so glad to hear about this and will definitely be on a look out for this in the supermarket. I have noticed that there are starting to be more ‘cleaner’ products in the supermarket, meaning consumers are being heard. We are going full circle back to how foods use to be produced before companies got greedy and started taking shortcuts to producing food items. I hope we continue seeing more preservative and additive free options that are affordable come back in the supermarkets.
Grabbing your car keys and running for a bread ?? I can’t imagine doing so for a bread lol ! It’s nice to see that more and more allergy friendly products are being produced and put on the market.
I don’t agree with the statement that “A kid doesn’t want to eat a sourdough sandwich”. It depends on what type of bread you introduce to your kids. My kids grew up with 7 seeds, rustic bread and sourdough and they love it. It’s also quite easy and cheap to make sourdough bread yourself.
I haven’t seen this bread in the supermarket but will be looking for it now. I have been trying to avoid preservatives and additives for some time now and as highlighted in the article bread it difficult to find, or super expensive, without them so I don’t have it often.
This is fantastic, finally a bread that is not full of nasty stuff. I will be going straight out to buy this. My son has ARFID and will only eat white bread, but it’s not terribly healthy. With this bread, at least I know that it is much healthier than the alternatives. Woohoo
I cant wait to give this bread a go (so far its always been sold out at my local woolies so it must be good). So good its suitable for those with allergies too. I think nowadays were all looking for cleaner options of ingredients in our foods so this is a step in the right direction.
I am glad more and more allergy friendly products are being produced and offered. I don’t agree with Bec’s statement that kids don’t like sourdough bread. My kids were introduced to sourdough and the most rustic and seeded breads from the time they started to eat bread, and they love it
Oh I cannot wait to try this bread! We go through that much bread each week and I always feel so guilty with how much my kids have – not anymore! Would love to see them introduce other variants in the future – multigrain and gluten free would be superb!
This is such a great product that I’m looking forward to trying! I’ve only been buying bread from bakeries the last few years because grocery store bread texture was so dense and unpleasant. But the hassle with bakery bread is I can’t get it everywhere! I’ll be really keen to give this a go
8:08 pm
Helga's Spinach & Herb Wraps 7 pack Review
Fragrant and delicious wraps!
8:03 pm
Helga's Mixed Grain Wraps 8 pack Review
Delicious mixed grain wrap option
7:57 pm
Helga's Traditional Wholemeal Wraps 8 pack Review
Brilliant and fresh wholemeal wraps!
6:08 pm
Helga's Traditional Wholemeal Wraps 8 pack Review
Delicious
9:56 pm
Helga's Mixed Grain Wraps 8 pack Review
Healthy cupboard staple
1:19 pm
Helga's Spinach & Herb Wraps 7 pack Review
Perfect
1:56 pm
Helga's Mixed Grain Wraps 8 pack Review
Healthy option
9:48 pm
Helga's Spinach & Herb Wraps 7 pack Review
Yummo heathy pizza wraps
I love the flavour of the herb and spinach that I love to have them with salad for lunch. They are soft, light and tasty!
9:45 pm
Helga's Mixed Grain Wraps 8 pack Review
Yummy pocket pizzas
We also love filling them with salad for their days we are at work. I have repurchased them.
1:23 am
Helga's Spinach & Herb Wraps 7 pack Review
Great little flavour throw on a fantastic classic
8:08 pm
Helga's Spinach & Herb Wraps 7 pack Review
Fragrant and delicious wraps!
8:03 pm
Helga's Mixed Grain Wraps 8 pack Review
Delicious mixed grain wrap option
7:57 pm
Helga's Traditional Wholemeal Wraps 8 pack Review
Brilliant and fresh wholemeal wraps!
7:54 pm
Helga's Traditional Wholemeal Wraps 8 pack Review
Brilliant and fresh wholemeal wraps!
7:35 am
Helga's Mixed Grain Wraps 8 pack Review
Whole family fave
11:08 pm
Helga's Traditional Wholemeal Wraps 8 pack Review
Such a great snack
6:08 pm
Helga's Traditional Wholemeal Wraps 8 pack Review
Delicious
9:56 pm
Helga's Mixed Grain Wraps 8 pack Review
Healthy cupboard staple
9:55 pm
Helga's Traditional Wholemeal Wraps 8 pack Review
Pantry family staple
9:54 pm
Helga's Spinach & Herb Wraps 7 pack Review
Family staple
1:19 pm
Helga's Spinach & Herb Wraps 7 pack Review
Perfect
1:56 pm
Helga's Mixed Grain Wraps 8 pack Review
Healthy option
1:54 pm
Helga's Spinach & Herb Wraps 7 pack Review
Delicious and nutritious
9:48 pm
Helga's Spinach & Herb Wraps 7 pack Review
Yummo heathy pizza wraps
I love the flavour of the herb and spinach that I love to have them with salad for lunch. They are soft, light and tasty!
9:45 pm
Helga's Mixed Grain Wraps 8 pack Review
Yummy pocket pizzas
We also love filling them with salad for their days we are at work. I have repurchased them.
9:41 pm
Helga's Traditional Wholemeal Wraps 8 pack Review
Delish..
I made ham and cheese and chicken and cheese and cut them up in little scrolls for their lunchbox. The wraps were nice and soft and cut easily. I love the resealable bag to keep them nice and fresh.
The wholemeal is not overpowering and both my kids asked for the same lunch the next day. Will definitely recommend.
7:49 am
Helga's Mixed Grain Wraps 8 pack Review
Best. Breakfast. EVER!
1:23 am
Helga's Spinach & Herb Wraps 7 pack Review
Great little flavour throw on a fantastic classic
1:21 am
Helga's Mixed Grain Wraps 8 pack Review
Great daily intake and very versatile
12:59 am
Helga's Traditional Wholemeal Wraps 8 pack Review
Fantastic taste, versatile!
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