An Australian study into the nutritional quality of of popular baby food squeeze pouches has revealed alarming results.
Western Sydney University researchers analysed 276 Australian baby food pouches from 15 manufacturers, finding most lacked an adequate level of nutrients, and added sugars – despite claiming to have no sugar added.
The baby food pouches, or squeeze pouches, were analysed for nutritional content, texture, serving size and packaging label. The researchers then came up with a Nutrition Profile Index (NPI), which they compared to Australian Infant Feeding Guidelines.
“The findings revealed that only two of the 276 products tested had an adequate level of nutrients. 59 per cent of pouches also claimed to have ‘no sugar added’, despite the addition of free sugars,” said lead researcher Dr Catharine Fleming.
“The sweet flavour profiles present in the squeeze pouches particularly promote the ongoing acceptance of foods rich in free sugars. We know that sugar consumption is a health concern and can contribute to diet-related chronic disease developing later in childhood and adulthood.”
Ready-to-use baby food squeeze pouches first became available in 2012, and are a convenient on-the-go food option for parents.
“Parents are potentially unaware of the pouches’ true nutritional value, particularly as they are often marketed as a ‘whole’ meal,” explained Dr Fleming.
“They are often promoted as providing a large portion of a child’s daily nutritional intake despite being an inadequate source of nutrients when used regularly and solely.”
Dr Fleming explained that between six and 24 months, it’s vital infants eat foods that are age appropriate and nutritious.
“This developmental period establishes long-term dietary intake patterns for a child and lays the foundations for nutrition and feeding practices for life. It is well understood that highly processed foods with high amounts of sugars, salt and fats are a risk factor for non-communicable diseases,” said Dr Fleming.
The researchers have recommended a review of baby food pouches, with greater regulation for serving sizes, labelling and production composition.
The advice for parents is to introduce a variety of nutritionally rich foods, with fresh food being the best option to support children’s health.
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