this is a great idea because we all get so busy and stressed with daily things. It’s nice to take a step back and process it

Thank you Leonie. I am looking forward to the journey ahead.

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  • • Leonie Percy replied
    • 23 Aug 2016 , 8:30 pm

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  Hey mama thanks for your lovely comment, you can see all the 21 days that have been posted. I would love to know how you go and would love to connect with you. Love Leonie xx

Thank you for this. I’m loving it. I used to practice mindfulness before I had my kids but haven’t since. I am doing this now and it makes such a difference.

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  • • Leonie Percy replied
    • 10 Aug 2016 , 2:37 pm

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  Thanks so much for your lovely comment. I am so happy my course is helping you connect with mindfulness again. I hope you enjoy the rest of the course love Leonie xx

Good on you for sharing the mindfulness journey with this community.

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  • • Leonie Percy replied
    • 07 Aug 2016 , 8:50 pm

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  Thanks so much for your comment, I hope you enjoy the course love Leonie xx

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    • • mom93821 replied
      • 08 Aug 2016 , 4:46 am

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    I am enjoying the videos and info – thanks.

Mindfulness is so important ! Thanks for sharing your ideas.

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  • • Leonie Percy replied
    • 07 Aug 2016 , 8:51 pm

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  My pleasure, mindfulness has changed my life. I hope you enjoy the videos and meditations. Love Leonie xx

If the cards are the same as above you can make your own.

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  • • Leonie Percy replied
    • 07 Aug 2016 , 8:55 pm

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  Yes you can make your own. You can also write them somewhere visual, we have a chalkboard on our fridge and we have affirmations written on a board in the kids room. Enjoy love Leonie xx

Thanks, Leonie! What an awesome course you are sharing with us!
Mindfulness is so important. I wish it was taught at school too.

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  • • Leonie Percy replied
    • 07 Aug 2016 , 8:53 pm

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  Thanks so much. I agree. I taught kids yoga and mindfulness for 4 years in child care and schools. So happy to see it being more mainstream now. love Leonie xx

oh wow this is perfect timing – I have been feeling like this for the past month or so trying to juggle part time work with part time home business and parenting/housewife duties – looking forward to hoping finding myself again and some healthy balance in all the commotion

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  • • Leonie Percy replied
    • 02 Aug 2016 , 1:13 pm

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  Thanks for your comment. I think most mums feel like this. I really hope you find what you need from my course. Enjoy the next 2o days. Love Leonie xx

Thanks for your comment. What a wonderful mama you are. Constant multitasking leaves you feeling overwhelmed and frustrated. Did you download the beautiful mindfulness journal? Hope you enjoy the next 20 days. Love Leonie xx

I’m a mindful mum. I found that I just couldn’t multi-task once my daughter was born and that the only way to stay calm was to be in the moment and just do one thing at a time.

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  • • Leonie Percy replied
    • 02 Aug 2016 , 1:14 pm

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  Thanks for your comment. What a wonderful mama you are. Constant multitasking leaves you feeling overwhelmed and frustrated. Did you download the beautiful mindfulness journal? Hope you enjoy the next 20 days. Love Leonie