Welcome to day 16 of 21 days of mindfulness with Leonie Percy, author of the award winning book Mother Om.
Yesterday you learnt how to stay connected to your true self. I hope you enjoyed the mummy meditation on connection.
Today I will teach you about your thoughts and why you need to be mindful of what you are thinking about.
What we think, we become.
Start to write down what you are thinking about in your mindfulness journal.
Write a list of positive affirmations to put in your child’s room.
For the last 5 days of the course, I would like to offer you a copy of my award winning book, Mother Om. Purchase my course for only $70 so you have access to all the videos and meditations and I will post you a copy of my book. Offer for Australia only.
Mother Om has been endorsed by Maggie Dent and Sarah Naptahli, author of Buddhism for Mothers, winner of a silver medal at the Living Now Book awards and described as a “spectacular” book by the Writers Digest.
Review by Maggie Dent.
Use code ‘MOM’ to save 20% off Leonie’s course.We may get commissions for purchases made using links in this post. Learn more.