Ok, so the headline may be a bit dramatic…but I thought it had a good ring to it! The latest Aldi noodles special buy is causing a fierce debate and opinions are divided whether you should buy this product or not!

Coeliacs rejoice as the next lot of Aldi special buys on Wednesday 5 August is a collection of natural health and gluten-free products. There is gluten-free pasta, superfood powders, seeds, nuts and even gluten-free bikkies.

Low-Cal Aldi Noodles

But the product that is causing all the controversy is the ‘healthy’ Aldi noodles made out of Konjac. Just in case you aren’t familiar with konjac, it’s actually a plant, colloquially known as the ‘Devil’s Tongue’. Konjac has been used in Japanese food for centuries and Western culture has finally twigged onto its value.

Konjac noodles are the secret to the success of dieters around the world. If you crave pasta or rice, Konjac noodles are an incredible substitute. It’s a healthy low-carb swap for calorie-laden noodles, spaghetti and macaroni and it has certainly been the best foodie discovery I have made since I started on my health kick. I use Konjac noodles in everything – spaghetti bolognaise, curry and Konjac rice, Konjac pasta bake, Pad Thai – you name it, Konjac noodles are a bit hit in our home.

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They May Be Slimy But They’ll Keep You Slim

But there is a BUT!!! When you first encounter Konjac, I have to admit, they’re off-putting. The noodles are white or transparent and bathed in strong seafood smelling water. The noodles are slimy and slippery to touch and don’t look that appealing. But appearances are deceiving. All you need to do is drain, then rinse the noodles thoroughly under cold running water and the fishy smell disappears. Place the noodles in a bowl of hot water and they’re ready to go. Now boiling or lengthy preparation needed at all. Once you add the noodles to your sauce, you can barely tell the difference between real pasta and konjac.

Super Low In Calories

Best of all, each packet of Konjac is only 12 calories per 125 gram serve. The equivalent amount of spaghetti would blow up the scales at 200 calories! Wow, that is a MASSIVE difference and the biggest reason to switch to Konjac.

The Aldi noodles on sale are the Be Right brand and are available as thin spaghetti or thicker, flatter noodles. The price is just right at $2,49 per 400g pack. I usually buy the Slendier range from the health aisle of the supermarket as they have a wider range of Konjac (including angel hair, rice and even lasagne sheets) but they are more expensive at around $3.90 per pack.

konjac aldi noodles
The range of Aldi konjac noodles are part of the gluten-free / healthy special buys


Should I Buy The Aldi Noodles?

One Aldi fan asked her fellow shoppers on an Aldi mums facebook group what they thought about the Aldi noodles and the conversation went nuts.

While those in the know sang the praises of the low-carb Aldi noodles, others were dismissive and down-right rude about the konjac range. The comments were brutal:

“I don’t like them. I think they have the consistency of mucous. And they smell,” said one.

“The smell is overwhelming and it has the texture of a slimy worm,” commented another.

“LOL! I call them vagina noodles,” said a disbeliever!

Others suggested using zucchini noodles or soybean spaghetti instead.

Make Up Your Own Mind

I suggest you should go out and buy a packet and give them a try for yourself. They may not be the real deal but the certainly won’t make you fat.

Are you keen to buy the konjac Aldi noodles? What do you think of konjac noodles? Tell us in the comments below.

  • I haven\’t been able to find them in my aldi yet. Which aisle/where have others found them located in store?


  • There are a few alternatives at Coles and woolies too…the brand changs is with the regular noodles and way cheaper than the ones found in the health isle


  • Haven’t tried the Aldi noodles and don’t like the reviews. However I happily eat Konjac noodles but buy the Chang brand from Coles – even better priced than the Aldi one and no seaweed or seawater taste to them at all.


  • Haha – I skim read the article and when I saw vagina noodles I completely lost it???? I think I will pass on these. Thanks but no thanks ????


  • They sounded good until I read the other reviews. Now I’m not sure that I would like to try them.


  • I like the normal noodles!


  • If only they were in
    tasmania I would shop there all the time


  • I wonder if there is a faulty batch.
    I have a friend who has Coeliac Disease who shops mainly at Aldi as they have a great range of Gluten Free food. Their general grocery bill is a lot lower too.
    I have found that in general Woolworths is more expensive than Coles too. One particular manufacture$6.00 at Coles. At Woolworths it is $6.49


  • I will look for this next time shopping.


  • We don’t have an Aldi store anywhere near us but I doubt I’d buy them anyway.


  • If only Tasmania had an Aldi, I would be happy to try these!


  • I don’t like noodles full stop – so, I won’t be trying them!


  • I’d give them ago


  • Ew, based on the comments above I know that I won’t need to try them.


  • Being gluten intolerant, my son will be stoked, he also shops at Aldi. Although, at the moment he is in lockdown in Victoria so may not be able to get his hands on any


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