Hello and WELCOME to the MoM fitness challenge. We are giving YOU a 31 day exercise challenge for FREE, it’s on now but you can join us at anytime!
Our ninth challenge is SQUAT KNEE UPS.
We’ve teamed up with fitness guru Amanda Ferguson to bring you MoMs fitness challenge.
Remember our fitness challenge is for ALL levels of fitness, so if you’re advanced, a beginner, in-between or pregnant our daily challenge has something for you!
So here is DAY 9: SQUAT KNEE UPS
How did you go? Will you take the rest of the challenge with us? SHARE your thoughts in the comments below!