Hello and WELCOME to the MoM HAPPINESS challenge. We are giving YOU a 21 day happiness challenge for FREE, it’s on now but you can join us at anytime!

Our seventeenth daily challenge is LETTING GO!

To view Day 16 click here.

We’ve teamed up with speaker, author and parenting expert, Debbie Rossi, to bring you MoM’s happiness challenge.

Remember our happiness challenge is for ALL women, so if you’re a mum, grandma, mum-to-be or not our daily challenge has something for you!


See Day 1 Challenge here
See Day 2 Challenge here
See Day 3 Challenge here
See Day 4 Challenge here
See Day 5 Challenge here
See Day 6 Challenge here
See Day 7 Challenge here
See Day 8 Challenge here

  • That’s interesting! Thanks for sharing this!


  • The whole time reading this I was singing “Let it go”.. but such good advice on this one!


  • I was once told to frame problems with “”Will this matter in 5 years?”
    It helps put things in perspective


  • I hold on to way too much crap


  • sounds great but some people handle stress better than others


  • I have been using this lately, finding it helps me calm down more and not yell so much at the kids, “It is what it is” works wonders.


  • Good tip, Debbie. This is one I have finally realised and done – with a hubby possibly dying of various cancers, I am now able to say – “This is what it is” and able to help his children through the inevitable. But when you are younger it is much harder. So you have to think ahead and be prepared. This is what it is.


  • Yep I certainly am NOT a “it is what it is” person..and will not rest till I have pushed the limit. Thanks for another great tip Debbie and I will try to let go.


  • I am another one who holds grudges – I certainly need to let go (of the build of stress)


  • argh I am totally a “dont let it go” kinda person – my husband is like chill and calm and moves on with stuff, I hold grudges, stress and stew on things when there is really no need to – it’s my nature i guess. Thanks for another great video and here’s to letting go ( I promise I will try!)


  • Lke it


  • thanks for another great tip. i will try to remember this


  • Thanks and good on you Debbie-“it is what it is”-a good lesson! :)


  • Something I need to take on board. My husband says it is what it is.


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