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Congratulations Liz O’Connell on being contributor of the month for August 2015!

Liz O’Connell is the owner of The Belly Firm, an online retailer of therapeutic shapewear and abdominal rehab programs for mums and mums-to-be.

Liz is a qualified nutritionist and has consulted for many companies in the health and wellness, beauty, food, wine and non profit sectors.

The Belly Firm – Bring Back Your Core,  is committed to helping mothers rehabilitate their abdominal muscles, lose inches off their waist and set them on their way to postpartum fitness and health. The Belly Firm is the Australian licensee of the Tupler Technique®, the only clinically proven way to heal Diastasis Recti (Abdominal Separation) without surgery. The Belly Firm also imports and sells a range of therapeutic shapewear.

Here are some of the fabulous articles that Liz has shared with you:

 

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