Hello!

Hello and WELCOME to the MoM fitness challenge. We are giving YOU a 31 day exercise challenge for FREE, it’s on now but you can join us at anytime!

Our tenth challenge is PLANKS.

To view day 9 click here.

We’ve teamed up with fitness guru Amanda Ferguson to bring you MoMs fitness challenge.

Remember our fitness challenge is for ALL levels of fitness, so if you’re advanced, a beginner, in-between or pregnant our daily challenge has something for you!

So here is DAY 10: PLANKS

How did you go? Will you take the rest of the challenge with us? SHARE your thoughts in the comments below!

See the Day 1 challenge here.

See the Day 2 challenge here.

See the Day 3 challenge here.

See the Day 4 challenge here.

See the Day 5 challenge here.

See the Day 6 challenge here.

See the Day 7 challenge here.

See the Day 8 challenge here.

See the Day 9 challenge here.

  • You watch someone doing a plank and think “That’s too easy!” Then you do it yourself and it is by no means as easy as it looks, it’s not easy AT ALL!

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  • great to read

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  • planks will be the death of me! lol

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  • Haven’t done a plank in ages!

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  • I am thinking when our month finishes, Chels can teach us some ballet moves Amanda.. she is sooo sweet. :-)


    • She is a real princess, thats for sure! She does love her dancing. Did you do every day of the challenge? If you want to stay motivated and up for more challenges, join an awesome bunch of mums PLUS get great support and the bootcamp is yours forever! Check out my website http://www.amandaferguson.com.au – the next online bootcamp starts 13th April. I am offering 50% off for the next week only. Any questions, let me know. x

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  • Done. God I hate planking. Lol.

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  • looks great

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  • Planks are amazing. I love how they work out different areas of your body.


    • Did you do every day of the challenge? If you want to stay motivated and up for more challenges, join an awesome bunch of mums PLUS get great support and the bootcamp is yours forever! Check out my website http://www.amandaferguson.com.au – the next online bootcamp starts 13th April. I am offering 50% off for the next week only. Any questions, let me know. x

    Reply

  • Thanks for the planks demonstration.

    Reply

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