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Article MoM’s fitness challenge – Day 16 ALL OVER BODY

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Hello and WELCOME to the MoM fitness challenge. We are giving YOU a 31 day exercise challenge for FREE, it’s on now but you can join us at anytime!

Our sixteenth challenge is ALL OVER BODY

To view day 15 click here.

We’ve teamed up with fitness guru Amanda Ferguson to bring you MoMs fitness challenge.

Remember our fitness challenge is for ALL levels of fitness, so if you’re advanced, a beginner, in-between or pregnant our daily challenge has something for you!

So here is DAY 16: ALL OVER BODY

How did you go? Will you take the rest of the challenge with us? SHARE your thoughts in the comments below!

See the Day 1 challenge here.

See the Day 2 challenge here.

See the Day 3 challenge here.

See the Day 4 challenge here.

See the Day 5 challenge here.

See the Day 6 challenge here.

See the Day 7 challenge here.

See the Day 8 challenge here.

See the Day 9 challenge here.

See the Day 10 challenge here.

See the Day 11 challenge here.

See the Day 12 challenge here.

See the Day 13 challenge here.

See the Day 14 challenge here.

See the Day 15 challenge here.

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Comments

  • These are the exercises I like, the all over body work outs. I like to work out the whole body in one session, easier then bit by bit

    Reply

  • yep this is a lot more effort! great routine

    Reply

  • Putting all the exercises together is my favourite workout.

    Reply

  • Ok I am trying all challenges and giving this a go. So far so good. I do love the scissor jumps and the TRICEP DIPS are awkward.. I have really enjoyed this ALL OVER BODY today!

    • Did you do every day of the challenge? If you want to stay motivated and up for more challenges, join an awesome bunch of mums PLUS get great support and the bootcamp is yours forever! Check out my website http://www.amandaferguson.com.au – the next online bootcamp starts 13th April. I am offering 50% off for the next week only. Any questions, let me know. x

    Reply
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