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Hello and WELCOME to the MoM fitness challenge. We are giving YOU a 31 day exercise challenge for FREE, it’s on now but you can join us at anytime!

Our twelfth challenge is AN ALL OVER BODY WORKOUT

To view day 11 click here.

We’ve teamed up with fitness guru Amanda Ferguson to bring you MoMs fitness challenge.

Remember our fitness challenge is for ALL levels of fitness, so if you’re advanced, a beginner, in-between or pregnant our daily challenge has something for you!

So here is DAY 12: ALL OVER BODY WORKOUT

How did you go? Will you take the rest of the challenge with us? SHARE your thoughts in the comments below!

See the Day 1 challenge here.

See the Day 2 challenge here.

See the Day 3 challenge here.

See the Day 4 challenge here.

See the Day 5 challenge here.

See the Day 6 challenge here.

See the Day 7 challenge here.

See the Day 8 challenge here.

See the Day 9 challenge here.

See the Day 10 challenge here.

See the Day 11 challenge here.

  • Day 12, one step closer to day 31, getting there. Loving the all over body workouts

    Reply

  • this is such a wonderful idea


    • If you want to stay motivated and up for more challenges, join an awesome bunch of mums PLUS get great support and the bootcamp is yours forever! Check out my website http://www.amandaferguson.com.au – the next online bootcamp starts 13th April. I am offering 50% off for the next week only. Any questions, let me know. x

    Reply

  • as my daughter watched me doing this she told me that she wants to be as strong as me when she grows up.


    • That is SO cute! I love it when my daughter joins in! Did you do every day of the challenge? If you want to stay motivated and up for more challenges, join an awesome bunch of mums PLUS get great support and the bootcamp is yours forever! Check out my website http://www.amandaferguson.com.au – the next online bootcamp starts 13th April. I am offering 50% off for the next week only. Any questions, let me know. x

    Reply

  • Love it when we combine all the exercises.

    Reply

  • wow this is a lot tougher! woohoo


    • Did you do every day of the challenge? If you want to stay motivated and up for more challenges, join an awesome bunch of mums PLUS get great support and the bootcamp is yours forever! Check out my website http://www.amandaferguson.com.au – the next online bootcamp starts 13th April. I am offering 50% off for the next week only. Any questions, let me know. x

    Reply

  • thanks for sharing the work outs, still in day 6 challenge, long way to go.. but good workouts.


    • Did you do every day of the challenge? If you want to stay motivated and up for more challenges, join an awesome bunch of mums PLUS get great support and the bootcamp is yours forever! Check out my website http://www.amandaferguson.com.au – the next online bootcamp starts 13th April. I am offering 50% off for the next week only. Any questions, let me know. x

    Reply

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