These are difficult, really get the heart rate up after not too many. I will enjoy giving these a go

Cool! That’s interesting! Thanks for sharing this!

i had never even heard of burpees as an exercise but rather something that involves children lol

You said it all Amanda! “may not like, but they are good for you!”

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  • • mandaferg replied
    • 01 Apr 2015 , 9:38 pm

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  They are are! Did you do every day of the challenge? If you want to stay motivated and up for more challenges, join an awesome bunch of mums PLUS get great support and the bootcamp is yours forever! Check out my website http://www.amandaferguson.com.au – the next online bootcamp starts 13th April. I am offering 50% off for the next week only. Any questions, let me know. x

i agree….burpees are not much fun at all….and they hurt!! lol

Burpees are my least favourite exercise!

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  • • mandaferg replied
    • 01 Apr 2015 , 9:39 pm

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  But they are SO good for you! Did you do every day of the challenge? If you want to stay motivated and up for more challenges, join an awesome bunch of mums PLUS get great support and the bootcamp is yours forever! Check out my website http://www.amandaferguson.com.au – the next online bootcamp starts 13th April. I am offering 50% off for the next week only. Any questions, let me know. x