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Article MoM’s fitness challenge – Day 22 CORE/UPPER BODY

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Hello and WELCOME to the MoM fitness challenge. We are giving YOU a 31 day exercise challenge for FREE, it’s on now but you can join us at anytime!

Our twenty second challenge is CORE/UPPER BODY

To view day 21 click here.

We’ve teamed up with fitness guru Amanda Ferguson to bring you MoM’s fitness challenge.

Remember our fitness challenge is for ALL levels of fitness, so if you’re advanced, a beginner, in-between or pregnant our daily challenge has something for you!

So here is DAY 22: CORE/UPPER BODY

How did you go? Will you take the rest of the challenge with us? SHARE your thoughts in the comments below!

See the Day 1 challenge here.

See the Day 2 challenge here.

See the Day 3 challenge here.

See the Day 4 challenge here.

See the Day 5 challenge here.

See the Day 6 challenge here.

See the Day 7 challenge here.

See the Day 8 challenge here.

See the Day 9 challenge here.

See the Day 10 challenge here.

See the Day 11 challenge here.

See the Day 12 challenge here.

See the Day 13 challenge here.

See the Day 14 challenge here.

See the Day 15 challenge here.

See the Day 16 challenge here.

See the Day 17 challenge here.

See the Day 18 challenge here.

See the Day 19 challenge here.

See the Day 20 challenge here.

See the Day 21 challenge here.

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Comments

  • It’s hard, sometimes I want to quit, but I’m sticking with it! Getting close to the end. Bring it on!

    Reply

  • option 1!!! will work on option 2 lol

    Reply

  • Thanks for yet another challenge. You sure are making Mom’s work hard!

    • My pleasure ;) Did you do every day of the challenge? If you want to stay motivated and up for more challenges, join an awesome bunch of mums PLUS get great support and the bootcamp if yours forever! Check out my website http://www.amandaferguson.com.au – the next online bootcamp starts 13th April. I am offering 50% off for the next week only. Any questions, let me know. x

    Reply

  • We went to the beach today and I actually felt confident enough to do some exercise ini public! Thank you!

    • Good on you; exercising outside is so wonderful. A great combination of exercise and plenty of fresh air(which is needed!).

      • Well done ladies, Did you do every day of the challenge? If you want to stay motivated and up for more challenges, join an awesome bunch of mums PLUS get great support and the bootcamp if yours forever! Check out my website http://www.amandaferguson.com.au – the next online bootcamp starts 13th April. I am offering 50% off for the next week only. Any questions, let me know. x

    Reply
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