Welcome to day 15 of 21 days of mindfulness for mums with Leonie Percy, author of the award winning book Mother Om.
Over the next few days, I am going to teach you what is happening in your mind and how the life you live is being created by your thoughts. You can manifest the life you want. You have the ability to be a bright light and lift up all of those around you, but when you rush around and get lost in your own story, your light starts to fade.
Watch the video and then do the meditation on connection at a time that suits you.
Mummy meditation on connection.
Thanks for watching the video. I would love to know how this meditation made you feel.
Day One – Mindfulness for mums
Day Three – Mothering from your heart
Day Four – Cultivating compassion
Day Five – The power of your breath
Day Six – Good stress versus bad stress
Day Eight – Benefits of Meditation
Day Nine – Meditation for Mums
Day Ten – Mindfulness Practices
Day Thirteen – Inner Self-Talk
Day Fourteen – Speak Your Truth
Day Sixteen – The Thing About Thoughts
Day Eighteen – Learning to Let Go
Day Nineteen – Mala Bead Meditation
Day Twenty – Tips for Mindful Living
Use code ‘MOM’ to save 20% off Leonie’s course.
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mom101628 said
- 14 Sep 2016
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mom93821 said
- 22 Aug 2016
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mom134803 said
- 15 Aug 2016
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mom90758 said
- 15 Aug 2016
Post a comment11:57 pm
6:46 am
4:12 pm
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Leonie Percy replied
- 15 Aug 2016 , 8:48 pm
Reply2:28 pm
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Leonie Percy replied
- 15 Aug 2016 , 8:49 pm
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