Are you feeling stressed, overwhelmed, no time for yourself, depleted and guilty for not being present?
Welcome to 21 days of mindfulness for mums with award winning author Leonie Percy. Each day a video lecture from Leonie’s online program will be shared. This course is based on Leonie’s book Mother Om.
This beautiful course will teach how to be a mindful mother so you feel more joy and less frustration. This is your guide to being a content, calm and more compassionate mother. You can reduce the stress of motherhood by connecting with yourself and your child in just one mindful moment a day. This course is made for busy mums like you so the content is made up of short video lectures and quick and easy mediations that you can easily implement into your day. Turn the mundane daily grind into magical mindful moments with your family.
Watch the first video here:
Thanks for watching this video. Tomorrow’s video is how to cultivate more joy and less guilt in motherhood.
Use code ‘MOM’ to save 20% off Leonie’s course.
To join Leonie’s community of like minded mama’s, sign up to her newsletter and receive 7 cute positive affirmation cards for your kids.