Hello!

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Hello and WELCOME to the MoM fitness challenge. We are giving YOU a 31 day exercise challenge for FREE, it’s on now but you can join us at anytime!

Our twenty eighth challenge is AN ALL OVER BODY WORKOUT

To view day 27 click here.

We’ve teamed up with fitness guru Amanda Ferguson to bring you MoM’s fitness challenge.

Remember our fitness challenge is for ALL levels of fitness, so if you’re advanced, a beginner, in-between or pregnant our daily challenge has something for you!

So here is DAY 28: ALL OVER BODY WORKOUT

How did you go? Will you take the rest of the challenge with us? SHARE your thoughts in the comments below!

See the Day 1 challenge here.

See the Day 2 challenge here.

See the Day 3 challenge here.

See the Day 4 challenge here.

See the Day 5 challenge here.

See the Day 6 challenge here.

See the Day 7 challenge here.

See the Day 8 challenge here.

See the Day 9 challenge here.

See the Day 10 challenge here.

See the Day 11 challenge here.

See the Day 12 challenge here.

See the Day 13 challenge here.

See the Day 14 challenge here.

See the Day 15 challenge here.

See the Day 16 challenge here.

See the Day 17 challenge here.

See the Day 18 challenge here.

See the Day 19 challenge here.

See the Day 20 challenge here.

See the Day 21 challenge here.

See the Day 22 challenge here.

See the Day 23 challenge here.

See the Day 24 challenge here.

See the Day 25 challenge here.

See the Day 26 challenge here.

See the Day 27 challenge here.

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  • Now this one got the heart rate up!

    Reply

  • Good to stay fit! That’s interesting! Thanks for sharing this!

    Reply

  • All it really takes is the motivation to get started, once the results start showing that becomes the motivation in itself!

    Reply

  • so great

    Reply

  • I do like the all over body workout. Thanks for the all over body workout challenge.


    • Did you do every day of the challenge? If you want to stay motivated and up for more challenges, join an awesome bunch of mums PLUS get great support and the bootcamp if yours forever! Check out my website http://www.amandaferguson.com.au – the next online bootcamp starts 13th April. I am offering 50% off for the next week only. Any questions, let me know. x

    Reply

  • Not long until the end of the month!


    • It has been a good month with the challenges. I hope other challenges come up throughout the year!



      • Did you do every day of the challenge? If you want to stay motivated and up for more challenges, join an awesome bunch of mums PLUS get great support and the bootcamp if yours forever! Check out my website http://www.amandaferguson.com.au – the next online bootcamp starts 13th April. I am offering 50% off for the next week only. Any questions, let me know. x

    Reply

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