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Hello and WELCOME to the MoM fitness challenge. We are giving YOU a 31 day exercise challenge for FREE, it’s on now but you can join us at anytime!

Our twenty nineth challenge is SQUAT JUMPS

To view day 28 click here.

We’ve teamed up with fitness guru Amanda Ferguson to bring you MoM’s fitness challenge.

Remember our fitness challenge is for ALL levels of fitness, so if you’re advanced, a beginner, in-between or pregnant our daily challenge has something for you!

So here is DAY 29: SQUAT JUMPS

How did you go? Will you take the rest of the challenge with us? SHARE your thoughts in the comments below!

See the Day 1 challenge here.

See the Day 2 challenge here.

See the Day 3 challenge here.

See the Day 4 challenge here.

See the Day 5 challenge here.

See the Day 6 challenge here.

See the Day 7 challenge here.

See the Day 8 challenge here.

See the Day 9 challenge here.

See the Day 10 challenge here.

See the Day 11 challenge here.

See the Day 12 challenge here.

See the Day 13 challenge here.

See the Day 14 challenge here.

See the Day 15 challenge here.

See the Day 16 challenge here.

See the Day 17 challenge here.

See the Day 18 challenge here.

See the Day 19 challenge here.

See the Day 20 challenge here.

See the Day 21 challenge here.

See the Day 22 challenge here.

See the Day 23 challenge here.

See the Day 24 challenge here.

See the Day 25 challenge here.

See the Day 26 challenge here.

See the Day 27 challenge here.

See the Day 28 challenge here.

  • Ouch! The day after!! Really gets the heart pumping and the muscles feeling it the next day

    Reply

  • Good to stay fit! That’s interesting! Thanks for sharing this!

    Reply

  • Will these challenges continue throughout the year?


    • If you want to stay motivated and up for more challenges, and join an awesome bunch of mums on the same journey, check out my website http://www.amandaferguson.com.au – the next online bootcamp starts 13th April. I am offering 50% off for the next week only. Any questions, let me know. x

    Reply

  • Feel the burn, oh yeah!

    Reply

  • Squats are such a good exercise and so good for yet another challenge. Challenges are nearly over!


    • Did you do every day of the challenge? If you want to stay motivated and up for more challenges, check out my website http://www.amandaferguson.com.au – the next online bootcamp starts 13th April. I am offering 50% off for the next week only. Any questions, let me know.

    Reply

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