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Article MoM’s fitness challenge – Day 30 UPPER BODY

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Hello and WELCOME to the MoM fitness challenge. We are giving YOU a 31 day exercise challenge for FREE, it’s on now but you can join us at anytime!

Our thirtieth challenge is UPPER BODY WORKOUT

To view day 29 click here.

We’ve teamed up with fitness guru Amanda Ferguson to bring you MoM’s fitness challenge.

Remember our fitness challenge is for ALL levels of fitness, so if you’re advanced, a beginner, in-between or pregnant our daily challenge has something for you!

So here is DAY 30: UPPER BODY WORKOUT

How did you go? Will you take the rest of the challenge with us? SHARE your thoughts in the comments below!

See the Day 1 challenge here.

See the Day 2 challenge here.

See the Day 3 challenge here.

See the Day 4 challenge here.

See the Day 5 challenge here.

See the Day 6 challenge here.

See the Day 7 challenge here.

See the Day 8 challenge here.

See the Day 9 challenge here.

See the Day 10 challenge here.

See the Day 11 challenge here.

See the Day 12 challenge here.

See the Day 13 challenge here.

See the Day 14 challenge here.

See the Day 15 challenge here.

See the Day 16 challenge here.

See the Day 17 challenge here.

See the Day 18 challenge here.

See the Day 19 challenge here.

See the Day 20 challenge here.

See the Day 21 challenge here.

See the Day 22 challenge here.

See the Day 23 challenge here.

See the Day 24 challenge here.

See the Day 25 challenge here.

See the Day 26 challenge here.

See the Day 27 challenge here.

See the Day 28 challenge here.

See the Day 29 challenge here.

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Comments

  • Second last day, nearly finished. Upper body doesn’t seem too hard, not heart wise anyway, different story muscle wise

    Reply

  • Good to stay fit! That’s interesting! Thanks for sharing this!

    Reply

  • One more day to go!

    • Did you do every day of the challenge? If you want to stay motivated and up for more challenges, check out my website http://www.amandaferguson.com.au – the next online bootcamp starts 13th April. I am offering 50% off for the next week only. Any questions, let me know.

    Reply
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