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Article MoM’s fitness challenge – Day 31 ALL OVER BODY WORKOUT

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Hello and WELCOME to the MoM fitness challenge. We are giving YOU a 31 day exercise challenge for FREE, it’s on now but you can join us at anytime!

Our thirty first and FINAL challenge is ALL OVER BODY WORKOUT

To view day 30 click here.

We’ve teamed up with fitness guru Amanda Ferguson to bring you MoM’s fitness challenge.

Remember our fitness challenge is for ALL levels of fitness, so if you’re advanced, a beginner, in-between or pregnant our daily challenge has something for you!

So here is DAY 30: ALL OVER BODY WORKOUT

How did you go? Hopefully you enjoyed taking this challenge with us. SHARE your thoughts in the comments below!

See the Day 1 challenge here.

See the Day 2 challenge here.

See the Day 3 challenge here.

See the Day 4 challenge here.

See the Day 5 challenge here.

See the Day 6 challenge here.

See the Day 7 challenge here.

See the Day 8 challenge here.

See the Day 9 challenge here.

See the Day 10 challenge here.

See the Day 11 challenge here.

See the Day 12 challenge here.

See the Day 13 challenge here.

See the Day 14 challenge here.

See the Day 15 challenge here.

See the Day 16 challenge here.

See the Day 17 challenge here.

See the Day 18 challenge here.

See the Day 19 challenge here.

See the Day 20 challenge here.

See the Day 21 challenge here.

See the Day 22 challenge here.

See the Day 23 challenge here.

See the Day 24 challenge here.

See the Day 25 challenge here.

See the Day 26 challenge here.

See the Day 27 challenge here.

See the Day 28 challenge here.

See the Day 29 challenge here.

See the Day 30 challenge here.

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Comments

  • Day 31! Yee har!! I made it. Now to maintain it and reach my goal

    Reply

  • Good to stay fit! That’s interesting! Thanks for sharing this!

    Reply

  • Just going through and found this again, I think I might need to start from day 1 again.

    Reply

  • i will check out your website right now. i really enjoyed taking these challenges! in the beginning i felt awkward trying to do them and self concious but now i am not worried about it. you have really given me some knowledge now. all i would have done before was star jumps lol but now i have some exercises that i can achieve at home

    • Haha, and star jumps after having a Bub isn’t really recommended! I am so glad I can help! Let me know if you have any other question x

    Reply

  • OMG, you’re up to day 31. I seem to have missed about three weeks. Time to refocus…

    Reply

  • Woohoo. Last day. Thanks so much for the motivation, I really enjoyed it.

    • Did you do every day of the challenge? If you want to stay motivated and up for more challenges, check out my website http://www.amandaferguson.com.au – the next online bootcamp starts 13th April. Any questions, let me know. x

    Reply

  • The last day! Thank you for the fabulous new exercises!

    • Did you do every day of the challenge? If you want to stay motivated and up for more challenges, check out my website http://www.amandaferguson.com.au – the next online bootcamp starts 13th April. I am offering 50% off for the next week only. Any questions, let me know.

    Reply
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